Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 4 med tomatoes, cut into 1/2 inch dice
- 1/2 x hothouse (seedless) cucumber, peeled and cut into 1/2 inch dice, or possibly 1 medium cucumber, seeded and cut into 1/2 inch dice
- 1 x to 2 Tbsp. extra virgin extra virgin olive oil
- 1 x to 2 Tbsp. fresh lemon juice
- 1/4 tsp red pepper flakes Salt and pepper to taste
Инструкции
- 1) In a medium bowl, combine all ingredients. Serve cold or possibly at room temperature.
- Variations:* Add in 1 green or possibly red bell pepper, cut into 1/2 inch dice* Add in 1/4 c. green onions* Add in about 8 small radishes, cut into small dice* Add in 1/4 c. minced fresh parsley
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 448g | |
| Calories 81 | |
| Calories from Fat 8 | 10% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 1062mg | 30% |
| Total Carbs 17.59g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 11.8g | 8% |
| Protein 3.95g | 6% |
