| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 sm yellow onion minced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 1 sm green bell pepper minced |
1/4 bell pepper |
$2.19 per pound
|
$0.09 |
| 2 x cloves garlic chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 c. long grain white rice |
1/4 cup |
$4.19 per 80 ounces
|
$0.09 |
| 1 tsp grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 2 c. cooked black beans or possibly 1 can (15z) black beans rinsed and liquid removed |
1/2 cup |
$1.79 per 15 ounces
|
$0.41 |
| 1 can whole tomatoes (16oz) undrained |
1/4 can |
$2.19 per 28 ounces
|
$0.13 |
| 3/4 c. water |
3 tablespoons |
n/a
|
|
| 1/4 tsp warm pepper sauce |
0.06 teaspoon |
$2.99 per 5 fluid ounces
|
$0.01 |
| Total per Serving |
$0.82 |
| Total Recipe |
$3.28 |
Suggestions?