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Ингредиенты
- 8 ounce /2 c. stone grnd whole wheat flour (the coarser the better)
- 4 ounce /1 c. unbleached white flour
- 1 tsp baking soda
- 1 tsp salt (I use about 1/2 tsp.)
- 1/2 x to 3/4 liter/10-15 ounces buttermilk
Инструкции
- Mix dry ingredients together in a medium-sized mixing bowl. Add in sufficient buttermilk to make a wet-ish dough - this is important; make sure the dough is a bit wet. Pour into a greased 9"x5" loaf pan. Bake in preheated oven at 400 degrees F for 10 min, then at 375 degrees F for about 40 more min.
- Do not overbake. Turn out onto a rack tocool. Spread with butter. Good the first day; just as good (or possibly better) the next day.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 124g | |
| Calories 413 | |
| Calories from Fat 9 | 2% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3586mg | 149% |
| Potassium 122mg | 3% |
| Total Carbs 86.54g | 23% |
| Dietary Fiber 3.1g | 10% |
| Sugars 0.31g | 0% |
| Protein 11.71g | 19% |
