Рецепт Irish American Shepherd's Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
70.87g |
olive oil
1.69g |
carrots --
10.63g |
mushrooms --
27.5g |
celery --
11.24g |
peas
16.75g |
corn
17.0g |
onion --
7.87g |
garlic garlic --
0.65g |
mustard
1.88g |
worcestershire sauce
2.13g |
wine
7.35g |
salt
0.38g |
pepper
0.07g |
allspice
0.12g |
cornstarch
1.0g |
potatoes
63.79g |
cream
14.38g |
cheddar cheese
16.5g |
salt
0.38g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.31 | 0.0 | 0.07 | 0.85 | 0.08 | 0.87 | 0.51 | 0.09 | 0.04 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 1.29 | 0.3 | 4.11 | 0.0 | 0.01 | 20.63 | 165.04 |
Total Fat (g) | 12.1 | 1.69 | 0.01 | 0.09 | 0.02 | 0.07 | 0.13 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 2.84 | 5.47 | 0.0 | 0.0 | 22.57 | 180.56 |
Carbohydrates (g) | 0.0 | 0.0 | 0.88 | 0.9 | 0.33 | 2.28 | 3.52 | 0.74 | 0.22 | 0.1 | 0.41 | 0.19 | 0.0 | 0.04 | 0.09 | 0.91 | 11.14 | 0.41 | 0.21 | 0.0 | 0.04 | 22.42 | 179.36 |
Ash (g) | 0.61 | 0.0 | 0.07 | 0.23 | 0.08 | 0.13 | 0.08 | 0.03 | 0.01 | 0.07 | 0.04 | 0.02 | 0.37 | 0.0 | 0.01 | 0.0 | 0.69 | 0.12 | 0.65 | 0.37 | 0.0 | 3.6 | 28.8 |
Calories (kcal) | 161.592 | 14.918 | 3.721 | 6.05 | 1.798 | 12.898 | 14.96 | 3.15 | 0.972 | 1.256 | 1.658 | 6.248 | 0.0 | 0.169 | 0.312 | 3.81 | 49.116 | 27.744 | 66.495 | 0.0 | 0.169 | 377.034 | 3016.272 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 2.57 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 9.85 | 0.0 | н/д | н/д | н/д | 13.13 | 105.04 |
Sucrose (g) | н/д | н/д | 0.29 | 0.0 | 0.01 | 0.77 | 0.28 | 0.08 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.0 | 0.04 | н/д | н/д | 1.58 | 12.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.11 | 0.41 | 0.06 | 0.01 | 0.06 | 0.16 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.0 | н/д | н/д | н/д | 1.03 | 8.24 |
Fructose (g) | н/д | н/д | 0.11 | 0.05 | 0.06 | 0.04 | 0.05 | 0.1 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.0 | н/д | н/д | н/д | 0.58 | 4.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.5 | 0.04 | н/д | н/д | 0.54 | 4.32 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Water (g) | 46.64 | 0.0 | 9.61 | 25.42 | 10.72 | 13.4 | 12.75 | 7.02 | 0.38 | 1.55 | 1.67 | 6.36 | 0.0 | 0.01 | 0.01 | 0.08 | 50.61 | 10.7 | 6.06 | 0.0 | 0.01 | 202.99 | 1623.92 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.51 | 0.45 | 0.21 | 0.84 | 0.43 | 0.33 | 0.01 | 0.02 | 0.21 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 0.5 | 0.09 | 0.0 | 0.0 | 4.13 | 33.04 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.8 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 28.8 |
Calcium (mg) | 4.961 | 0.017 | 3.402 | 0.825 | 4.495 | 3.685 | 0.68 | 1.811 | 1.181 | 1.088 | 2.274 | 0.588 | 0.09 | 0.29 | 0.785 | 0.02 | 7.654 | 15.813 | 118.965 | 0.09 | 0.29 | 169.002 | 1352.016 |
Iron (mg) | 1.2 | 0.01 | 0.09 | 0.14 | 0.02 | 0.26 | 0.07 | 0.02 | 0.01 | 0.03 | 0.11 | 0.03 | 0.0 | 0.02 | 0.01 | 0.0 | 0.5 | 0.02 | 0.11 | 0.0 | 0.02 | 2.68 | 21.44 |
Magnesium (mg) | 12.049 | 0.0 | 1.063 | 2.475 | 1.236 | 4.355 | 3.06 | 0.787 | 0.163 | 0.919 | 0.276 | 0.882 | 0.004 | 0.129 | 0.16 | 0.03 | 14.671 | 1.438 | 4.62 | 0.004 | 0.129 | 48.449 | 387.592 |
Phosphorus (mg) | 86.466 | 0.0 | 2.977 | 23.65 | 2.697 | 13.735 | 11.9 | 2.284 | 0.998 | 1.988 | 1.275 | 1.691 | 0.0 | 0.115 | 0.134 | 0.13 | 36.358 | 16.531 | 84.48 | 0.0 | 0.115 | 287.522 | 2300.176 |
Potassium (mg) | 174.349 | 0.017 | 25.196 | 87.448 | 29.214 | 25.628 | 36.21 | 11.497 | 2.617 | 2.588 | 17.0 | 9.335 | 0.03 | 0.834 | 1.24 | 0.03 | 268.541 | 20.269 | 16.17 | 0.03 | 0.834 | 729.077 | 5832.616 |
Sodium (mg) | 40.398 | 0.034 | 8.292 | 1.375 | 8.989 | 18.09 | 0.51 | 0.315 | 0.111 | 21.281 | 20.825 | 0.294 | 145.343 | 0.029 | 0.091 | 0.09 | 3.827 | 11.5 | 102.465 | 145.343 | 0.029 | 529.231 | 4233.848 |
Zinc (mg) | 2.54 | 0.0 | 0.02 | 0.14 | 0.01 | 0.14 | 0.06 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.05 | 0.51 | 0.0 | 0.0 | 3.73 | 29.84 |
Copper (mg) | 0.043 | 0.0 | 0.011 | 0.088 | 0.004 | 0.02 | 0.007 | 0.003 | 0.002 | 0.002 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.07 | 0.003 | 0.005 | 0.0 | 0.001 | 0.265 | 2.12 |
Manganese (mg) | 0.014 | 0.0 | 0.016 | 0.014 | 0.011 | 0.057 | 0.02 | 0.01 | 0.011 | 0.008 | н/д | 0.01 | 0.0 | 0.004 | 0.003 | 0.001 | 0.096 | 0.001 | 0.002 | 0.0 | 0.004 | 0.282 | 2.256 |
Selenium (mcg) | 8.6 | 0.0 | 0.1 | 2.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 2.3 | 0.0 | 0.0 | 15.4 | 123.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1466.049 | 0.0 | 50.451 | 344.715 | 33.15 | 0.157 | 0.059 | 1.331 | 1.679 | 0.147 | 0.0 | 0.198 | 0.641 | 0.0 | 1.276 | 82.8 | 165.33 | 0.0 | 0.198 | 2148.182 | 17185.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 42.57 | 0.0 | 0.0 | 65.591 | 524.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 73.356 | 0.0 | 2.472 | 17.253 | 1.7 | 0.0 | 0.0 | 0.075 | 0.106 | 0.0 | 0.0 | 0.01 | 0.032 | 0.0 | 0.0 | 23.288 | 43.725 | 0.0 | 0.01 | 162.026 | 1296.208 |
Beta Carotene (mcg) | н/д | 0.0 | 679.443 | 0.0 | 30.338 | 205.188 | 8.33 | 0.079 | 0.033 | 0.544 | 0.914 | 0.074 | 0.0 | 0.103 | н/д | 0.0 | 0.638 | 3.738 | 14.025 | 0.0 | 0.103 | 943.548 | 7548.384 |
Vitamin E (mg) | н/д | 0.24 | н/д | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 | 0.05 | 0.0 | 0.0 | 0.42 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.98 | н/д | н/д | 6.93 | 55.44 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 38.06 | 0.0 | 31.799 | 393.96 | 114.24 | 0.315 | 0.104 | 0.338 | 1.02 | 0.441 | 0.0 | 0.136 | н/д | 0.0 | 5.103 | 0.0 | 0.0 | 0.0 | 0.136 | 585.651 | 4685.208 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.13 | 0.03 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.22 | 1.76 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | 3.0 | 1.1 | 0.6 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 0.1 | 0.0 | 0.0 | 0.0 | 19.2 | 153.6 |
Thiamin (mg) | 0.043 | 0.0 | 0.003 | 0.022 | 0.002 | 0.044 | 0.014 | 0.004 | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.006 | 0.005 | 0.0 | 0.0 | 0.203 | 1.624 |
Riboflavin (mg) | 0.163 | 0.0 | 0.004 | 0.11 | 0.007 | 0.017 | 0.012 | 0.002 | 0.001 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.024 | 0.063 | 0.0 | 0.0 | 0.428 | 3.424 |
Niacin (mg) | 2.984 | 0.0 | 0.06 | 0.993 | 0.036 | 0.288 | 0.296 | 0.009 | 0.005 | 0.01 | 0.015 | 0.016 | 0.0 | 0.001 | 0.003 | 0.0 | 0.67 | 0.016 | 0.013 | 0.0 | 0.001 | 5.414 | 43.312 |
Pantothenic acid (mg) | 0.255 | 0.0 | 0.043 | 0.412 | 0.028 | 0.092 | 0.061 | 0.009 | 0.004 | 0.006 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.191 | 0.049 | 0.068 | 0.0 | н/д | 1.221 | 9.768 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.012 | 0.027 | 0.008 | 0.013 | 0.029 | 0.009 | 0.008 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.191 | 0.009 | 0.012 | 0.0 | 0.0 | 0.495 | 3.96 |
Folate (mcg) | 4.961 | 0.0 | 2.87 | 4.4 | 4.045 | 8.878 | 6.12 | 1.496 | 0.02 | 0.131 | 0.17 | 0.074 | 0.0 | 0.007 | 0.043 | 0.0 | 10.206 | 1.006 | 2.97 | 0.0 | 0.007 | 47.403 | 379.224 |
Vitamin B-12 (mcg) | 1.35 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 1.54 | 12.32 |
Choline (mg) | н/д | 0.0 | 0.8 | 4.8 | 0.7 | 4.5 | 4.1 | 0.5 | 0.2 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 7.7 | 2.8 | 2.7 | 0.0 | 0.0 | 29.6 | 236.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.011 | 0.001 | 0.007 | 0.005 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.019 | 0.006 | 0.053 | 0.0 | н/д | 0.104 | 0.832 |
Threonine (g) | н/д | 0.0 | 0.003 | 0.03 | 0.002 | 0.034 | 0.015 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.051 | 0.017 | 0.147 | 0.0 | н/д | 0.306 | 2.448 |
Isoleucine (g) | н/д | 0.0 | 0.003 | 0.022 | 0.002 | 0.032 | 0.015 | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.051 | 0.02 | 0.256 | 0.0 | н/д | 0.407 | 3.256 |
Leucine (g) | н/д | 0.0 | 0.004 | 0.033 | 0.003 | 0.052 | 0.061 | 0.002 | 0.002 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.077 | 0.039 | 0.394 | 0.0 | н/д | 0.674 | 5.392 |
Lysine (g) | н/д | 0.0 | 0.003 | 0.03 | 0.003 | 0.052 | 0.046 | 0.003 | 0.002 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.083 | 0.033 | 0.342 | 0.0 | н/д | 0.602 | 4.816 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.008 | 0.001 | 0.013 | 0.012 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.019 | 0.01 | 0.107 | 0.0 | н/д | 0.174 | 1.392 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.005 | 0.009 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.019 | 0.004 | 0.021 | 0.0 | н/д | 0.064 | 0.512 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | 0.025 | 0.002 | 0.032 | 0.024 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.057 | 0.019 | 0.216 | 0.0 | н/д | 0.385 | 3.08 |
Tyrosine (g) | н/д | 0.0 | 0.002 | 0.011 | 0.001 | 0.018 | 0.019 | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.051 | 0.019 | 0.198 | 0.0 | н/д | 0.323 | 2.584 |
Valine (g) | н/д | 0.0 | 0.004 | 0.063 | 0.003 | 0.039 | 0.024 | 0.002 | 0.002 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.077 | 0.024 | 0.274 | 0.0 | н/д | 0.515 | 4.12 |
Arginine (g) | н/д | 0.0 | 0.004 | 0.022 | 0.002 | 0.069 | 0.02 | 0.008 | 0.004 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.064 | 0.014 | 0.155 | 0.0 | н/д | 0.368 | 2.944 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.016 | 0.001 | 0.017 | 0.014 | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.032 | 0.012 | 0.144 | 0.0 | н/д | 0.24 | 1.92 |
Alanine (g) | н/д | 0.0 | 0.005 | 0.055 | 0.002 | 0.039 | 0.041 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.038 | 0.014 | 0.116 | 0.0 | н/д | 0.316 | 2.528 |
Aspartic acid (g) | н/д | 0.0 | 0.012 | 0.055 | 0.013 | 0.08 | 0.036 | 0.007 | 0.003 | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.325 | 0.032 | 0.264 | 0.0 | н/д | 0.835 | 6.68 |
Glutamic acid (g) | н/д | 0.0 | 0.018 | 0.093 | 0.01 | 0.119 | 0.099 | 0.02 | 0.005 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.223 | 0.082 | 1.005 | 0.0 | н/д | 1.69 | 13.52 |
Glycine (g) | н/д | 0.0 | 0.002 | 0.025 | 0.002 | 0.03 | 0.019 | 0.002 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.038 | 0.009 | 0.071 | 0.0 | н/д | 0.204 | 1.632 |
Proline (g) | н/д | 0.0 | 0.002 | 0.022 | 0.002 | 0.028 | 0.063 | 0.001 | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.045 | 0.037 | 0.464 | 0.0 | н/д | 0.672 | 5.376 |
Serine (g) | н/д | 0.0 | 0.003 | 0.025 | 0.002 | 0.028 | 0.027 | 0.002 | 0.001 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.057 | 0.023 | 0.241 | 0.0 | н/д | 0.414 | 3.312 |
Cholesterol (mg) | 48.903 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.475 | 17.325 | 0.0 | 0.0 | 73.703 | 589.624 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.827 | 0.233 | 0.002 | 0.011 | 0.004 | 0.012 | 0.02 | 0.003 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.019 | 1.655 | 3.48 | 0.0 | 0.001 | 10.276 | 82.208 |
Phytosterols (mg) | н/д | 3.729 | н/д | н/д | 0.674 | н/д | н/д | 1.181 | н/д | н/д | н/д | н/д | 0.0 | 0.061 | 0.072 | н/д | 3.189 | н/д | н/д | 0.0 | 0.061 | 8.968 | 71.744 |
Monounsaturated Fat (g) | 5.252 | 1.231 | 0.001 | 0.0 | 0.003 | 0.005 | 0.039 | 0.001 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.729 | 1.549 | 0.0 | 0.001 | 8.862 | 70.896 |
Polyunsaturated (g) | 0.503 | 0.178 | 0.007 | 0.038 | 0.009 | 0.03 | 0.063 | 0.002 | 0.002 | 0.018 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.026 | 0.121 | 0.155 | 0.0 | 0.001 | 1.156 | 9.248 |