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Ингредиенты
- Banana – 1, cut into rounds
- Dates – 10, seeds removed
- Apple – 1/4 cup, chopped
- Orange – 1, peeled, seeds removed
- Pomegranate Seeds – 2 to 3 tblsp
- Diamond Kalkandu (Rock Candy) – 2 tblsp
- Brown Sugar – 1/4 cup
- Honey as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 354g | |
| Calories 531 | |
| Calories from Fat 18 | 3% |
| Total Fat 2.18g | 3% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 921mg | 26% |
| Total Carbs 134.14g | 36% |
| Dietary Fiber 10.6g | 35% |
| Sugars 114.56g | 76% |
| Protein 4.08g | 7% |
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