Vegetables, Winter, 300 or fewer calories Рецепты

Creole Perfect Sweet Potato Pie

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Reduced Fat Pumpkin Cookies