400 or fewer calories, Greens, Vegan Рецепты

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

Dr. Fuhrman's Anti-Cancer Soup

Hannah's Notes: This soup tastes delicious. I would serve it at a dinner party. The richness of the onions and leeks provide a flavorful…

Winter Kale and Apple salad with Freekeh

This hearty salad is full of protein and fiber.

Braised Collards or Kale