500 or fewer calories, Fruits Рецепты

Mom's Applesauce Cookies

Soft Applesauce cookies and great comfort food that will caramelize on the top and bottoms but have a great mouth feel.

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Brown Sugar Banana Yogurt Muffins

I just hate to throw away ripe bananas when I love banana breads so much!

Strawberry-Kiwi trifle

Lime & Walnut Fluff Dessert

Fresh Limes make this dessert so flavorful. Only 3 ingredients-easy...

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.

Jicama n' Carrot Sticks~Pineapple Salad

Great Side Dish to any picnic, BBQ, or family get together.

Pineapple~Raspberry Fool

Super easy and delicious Cold dessert! Serve anytime.

KiWi Cream Yogurt Smoothie

Kick start your morning with this delicious smoothie! 3~ingredients only needed...

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

Pecan Banana Muffins

These Pecan Banana Muffins are an easy and delicious breakfast or brunch

Jelly Cream Dessert