500 or fewer calories, Fruits Рецепты

: Mango sauce

: Mango sauce

Caramelised pineapple & banana with ice cream

Sweet and simple. Make it boozy – or not.

Apricot Clafoutis copyright 2011 art of living.PrimaMedia,Inc/Maria Liberati

This recipe is from my latest book and winner of the Gourmand World…

Chef Teddy Banana upside down Cake

pine apple treat

can be served as welcome drink or cocktail drink

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The amaretti and ricotta combo turn an everyday dessert into a special treat.

Apple & sultana crumble

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A blend of watermelon and milk that results in a creamy frozen pop!

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Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Bananas on Toast

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This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

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The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....