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Рецепт Indonesian Peanut Sauce Corrected - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut butter
129.0g 		garlic
2.61g 		cayenne
0.44g 		coconut
20.8g 		Всего в порции Всего в рецепте
Protein (g) 31.04 0.17 0.05 0.69 31.95 31.95
Total Fat (g) 64.42 0.01 0.08 6.97 71.48 71.48
Carbohydrates (g) 27.83 0.86 0.25 3.17 32.11 32.11
Ash (g) 4.24 0.04 0.03 0.2 4.51 4.51
Calories (kcal) 759.81 3.889 1.399 73.632 838.73 838.73
Starch (g) 6.36 н/д н/д н/д 6.36 6.36
Sucrose (g) 5.41 н/д н/д н/д 5.41 5.41
Glucose (dextrose) (g) 5.44 н/д н/д н/д 5.44 5.44
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.47 1.53 0.04 9.77 12.81 12.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.85 0.03 0.05 1.3 12.22 12.22
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.3 0.1 0.1 1.9 12.4 12.4
Calcium (mg) 58.05 4.724 0.651 2.912 66.337 66.337
Iron (mg) 2.45 0.04 0.03 0.51 3.04 3.04
Magnesium (mg) 206.4 0.653 0.669 6.656 214.377 214.377
Phosphorus (mg) 411.51 3.993 1.289 23.504 440.297 440.297
Potassium (mg) 961.05 10.466 8.862 74.048 1054.426 1054.426
Sodium (mg) 626.94 0.444 0.132 4.16 631.676 631.676
Zinc (mg) 3.6 0.03 0.01 0.23 3.87 3.87
Copper (mg) 0.748 0.008 0.002 0.092 0.849 0.849
Manganese (mg) 2.322 0.044 0.009 0.312 2.686 2.686
Selenium (mcg) 10.6 0.4 0.0 2.1 13.1 13.1
Vitamin A, IU (IU) 0.0 0.235 183.084 0.0 183.319 183.319
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.156 0.0 9.156 9.156
Beta Carotene (mcg) 0.0 0.131 96.096 0.0 96.227 96.227
Vitamin E (mg) 8.13 0.0 0.13 0.05 8.31 8.31
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 57.891 0.0 58.308 58.308
Tocopherol, beta (mg) 0.28 н/д н/д 0.0 0.28 0.28
Tocopherol, gamma (mg) 10.29 н/д н/д 0.11 10.4 10.4
Tocopherol, delta (mg) 0.94 н/д н/д 0.0 0.94 0.94
Vitamin C (mg) 0.0 0.8 0.3 0.7 1.8 1.8
Thiamin (mg) 0.142 0.005 0.001 0.015 0.163 0.163
Riboflavin (mg) 0.142 0.003 0.004 0.004 0.153 0.153
Niacin (mg) 17.673 0.018 0.038 0.112 17.842 17.842
Pantothenic acid (mg) 1.445 0.016 н/д 0.062 1.523 1.523
Vitamin B-6 (mg) 0.542 0.032 0.011 0.01 0.595 0.595
Folate (mcg) 118.68 0.078 0.466 5.408 124.633 124.633
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 79.1 0.6 0.2 2.5 82.4 82.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.297 0.002 н/д 0.008 0.307 0.307
Threonine (g) 0.671 0.004 н/д 0.025 0.7 0.7
Isoleucine (g) 0.787 0.006 н/д 0.027 0.82 0.82
Leucine (g) 1.974 0.008 н/д 0.052 2.034 2.034
Lysine (g) 0.864 0.007 н/д 0.031 0.903 0.903
Methionine (g) 0.335 0.002 н/д 0.012 0.35 0.35
Cystine (g) 0.297 0.002 н/д 0.015 0.313 0.313
Phenylalanine (g) 1.535 0.005 н/д 0.035 1.575 1.575
Tyrosine (g) 1.058 0.002 н/д 0.021 1.081 1.081
Valine (g) 0.993 0.008 н/д 0.042 1.042 1.042
Arginine (g) 3.522 0.016 н/д 0.114 3.653 3.653
Histidine (g) 0.71 0.003 н/д 0.017 0.729 0.729
Alanine (g) 1.161 0.003 н/д 0.035 1.2 1.2
Aspartic acid (g) 3.883 0.013 н/д 0.069 3.964 3.964
Glutamic acid (g) 6.476 0.021 н/д 0.158 6.655 6.655
Glycine (g) 1.832 0.005 н/д 0.033 1.87 1.87
Proline (g) 1.793 0.003 н/д 0.029 1.825 1.825
Serine (g) 1.883 0.005 н/д 0.035 1.924 1.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.423 0.002 0.014 6.178 16.617 16.617
Phytosterols (mg) 131.58 н/д 0.365 9.776 141.721 141.721
Monounsaturated Fat (g) 31.682 0.0 0.012 0.297 31.992 31.992
Polyunsaturated (g) 19.092 0.007 0.037 0.077 19.212 19.212