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- 1/2 tbsp extra virgin olive oil
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric
- 1/2 tbsp extra virgin olive oil
- 4 heads bok choy, diced
- 1/2 red onion, chopped
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1/2 green chile
- 1/8 tsp hing or Asafoetida
- 1/2 tsp turmeric
- Salt to taste
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3116g | |
| Calories 579 | |
| Calories from Fat 183 | 32% |
| Total Fat 21.16g | 26% |
| Saturated Fat 2.9g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1938mg | 81% |
| Potassium 7732mg | 221% |
| Total Carbs 78.46g | 21% |
| Dietary Fiber 32.0g | 107% |
| Sugars 42.21g | 28% |
| Protein 46.83g | 75% |
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