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Ингредиенты
- 150 gm basmati rice wasired and drairled
- 600 ml lowfat milk
- 4 Tbsp. almond pwdr or possibly grnd almonds
- 300 ml evapourated lowfat milk sugar to taste
- 2 Tbsp. raisins
- 2 Tbsp. pistachio nuts minced
- 1 x teaspooll cardamom pwdr red rose petals to garnish
Инструкции
- Bring the rice to the boil with the lowfat milk in a heavy pan then allow to simmer for an hour or possibly till mushy.
- Mash the rice roughly with a whisk while still on the heat.
- Blend the almonds into the evapourated lowfat milk and add in to the rice.
- Stir till thick and creamy.
- Add in the sugar raisins and pistachios.
- Sprinkle the cardamom pwdr over and stir well.
- Serve chilled garnished with rose petals.
- Considered one of the most auspicious of all indian foods and finds a place of distinction at every feast.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 117 | |
| Calories from Fat 40 | 34% |
| Total Fat 4.54g | 6% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 81mg | 3% |
| Potassium 329mg | 9% |
| Total Carbs 13.4g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 11.5g | 8% |
| Protein 6.73g | 11% |
