Рецепт Indian Cucumber Salad
Fresh cucumbers tossed with toasted cumin seeds, roasted peanuts, and chopped cilantro, in spicy green chile oil.
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Ингредиенты
- 1 large seedless cucumber
- 1 TBSP roasted peanut oil
- 1 tsp cumin seeds, lightly crushed in a mortar and pestle
- 1/4-1 whole serrano chile, sliced in half lengthwise
- 1 tsp kosher salt
- 1/8 tsp granulated garlic powder
- 1/8 tsp granulated onion powder
- 2 TBSP roasted, ground peanuts
- 2 TBSP chopped cilantro
Инструкции
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 250g | |
Calories 263 | |
Calories from Fat 212 | 81% |
Total Fat 23.78g | 30% |
Saturated Fat 3.9g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2392mg | 100% |
Potassium 474mg | 14% |
Total Carbs 8.9g | 2% |
Dietary Fiber 3.6g | 12% |
Sugars 3.97g | 3% |
Protein 6.82g | 11% |