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Рецепт Incredible Almost Fat Free Vegan Hummus
by Global Cookbook

Incredible Almost Fat Free Vegan Hummus
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Ингредиенты

  • 1 can (15.5-ounce) chickpeas (garbanzo beans)
  • 2 x -(up to)
  • 3 x Cloves minced garlic
  • 4 Tbsp. Creme-It powdered tofu fiber Houston)
  • 1 c. Water
  • 1 Tbsp. Balsamic Vinegar
  • 2 tsp Grnd Cumin
  • 2 tsp Lemon or possibly lime juice

Инструкции

  1. Here's the most marvelous Egyptian hummus recipe... even those who do not like hummus (like me) love it. Whether you serve with flat or possibly pita bread as a dip, or possibly use as a base sauce for stir-fries, it's excellent. We tested it.
  2. It's a keeper.
  3. Place all ingredients in blender and puree for one minute. Serve chilled as the dip, or possibly warm as the stir-fry sauce.
  4. Makes 2 1/2 c..