Рецепт Impossible Mexican Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
onion
12.0g |
taco seasoning
5.91g |
chiles
18.9g |
jack cheese
18.83g |
milk
50.83g |
bisquick
15.15g |
eggs
24.64g |
pepper sauce
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.13 | 0.0 | 0.14 | 4.61 | 1.71 | 1.21 | 3.1 | 0.0 | 24.04 | 144.24 |
Total Fat (g) | 12.9 | 0.01 | 0.0 | 0.05 | 5.7 | 0.49 | 2.33 | 2.45 | 0.0 | 23.95 | 143.7 |
Carbohydrates (g) | 0.0 | 1.12 | 3.32 | 0.87 | 0.13 | 2.54 | 9.59 | 0.19 | 0.0 | 17.76 | 106.56 |
Ash (g) | 0.65 | 0.04 | 2.25 | 0.25 | н/д | 0.38 | 0.61 | 0.21 | н/д | 4.38 | 26.28 |
Calories (kcal) | 172.364 | 4.8 | 11.105 | 3.969 | 70.248 | 21.35 | 64.849 | 35.235 | 0.013 | 383.933 | 2303.598 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.15 | 0.9 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.29 | 1.74 |
Fructose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.18 | 1.08 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 2.64 | н/д | 0.03 | н/д | 2.67 | 16.02 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 10.69 | 0.34 | 17.62 | 7.72 | 45.71 | 1.39 | 18.69 | 0.1 | 152.02 | 912.12 |
Caffeine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.51 | 1.11 | н/д | 0.09 | 2.64 | 1.77 | 0.19 | 0.0 | 6.31 | 37.86 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 5.292 | 2.76 | н/д | 6.804 | 140.497 | 60.492 | 27.121 | 13.059 | 0.013 | 256.038 | 1536.228 |
Iron (mg) | 1.28 | 0.03 | 0.4 | 0.25 | 0.14 | 0.02 | 0.42 | 0.45 | 0.0 | 2.98 | 17.88 |
Magnesium (mg) | 12.852 | 1.2 | н/д | 0.756 | 5.085 | 5.592 | 3.788 | 2.957 | 0.013 | 32.242 | 193.452 |
Phosphorus (mg) | 92.23 | 3.48 | н/д | 2.079 | 83.62 | 48.292 | 88.637 | 47.062 | 0.024 | 365.424 | 2192.544 |
Potassium (mg) | 185.972 | 17.52 | н/д | 21.357 | 15.255 | 76.25 | 24.697 | 33.018 | 0.134 | 374.203 | 2245.218 |
Sodium (mg) | 43.091 | 0.48 | 476.55 | 75.033 | 100.947 | 22.367 | 193.335 | 34.496 | 0.665 | 946.963 | 5681.778 |
Zinc (mg) | 2.71 | 0.02 | н/д | 0.02 | 0.57 | 0.21 | 0.09 | 0.27 | 0.0 | 3.89 | 23.34 |
Copper (mg) | 0.045 | 0.005 | н/д | н/д | 0.006 | 0.005 | 0.023 | 0.025 | 0.0 | 0.108 | 0.648 |
Manganese (mg) | 0.015 | 0.016 | н/д | н/д | н/д | 0.0 | 0.052 | 0.01 | н/д | 0.092 | 0.552 |
Selenium (mcg) | 9.1 | 0.1 | н/д | 0.1 | 2.7 | 1.7 | 1.1 | 7.8 | 0.0 | 22.6 | 135.6 |
Vitamin A, IU (IU) | 0.0 | 0.24 | 554.104 | 23.814 | н/д | 99.633 | 1.061 | 119.997 | н/д | 798.849 | 4793.094 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 36.16 | 29.483 | 0.303 | 34.25 | 0.0 | 100.196 | 601.176 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 1.134 | 37.29 | 29.483 | 0.303 | 34.496 | 0.086 | 102.792 | 616.752 |
Beta Carotene (mcg) | н/д | 0.12 | н/д | н/д | 14.69 | 1.017 | 0.0 | 2.464 | 0.965 | 19.256 | 115.536 |
Vitamin E (mg) | н/д | 0.0 | н/д | н/д | 0.05 | 0.01 | 0.02 | 0.24 | 0.0 | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 26.433 | н/д | 8.624 | н/д | 35.057 | 210.342 |
Lycopene (mcg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.48 | н/д | н/д | 0.0 | 0.0 | 0.303 | 81.558 | 0.011 | 82.352 | 494.112 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 2.7 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 60.6 |
Thiamin (mg) | 0.045 | 0.006 | н/д | 0.002 | 0.004 | 0.01 | 0.088 | 0.017 | 0.0 | 0.172 | 1.032 |
Riboflavin (mg) | 0.174 | 0.004 | н/д | 0.006 | 0.073 | 0.097 | 0.067 | 0.118 | 0.0 | 0.538 | 3.228 |
Niacin (mg) | 3.183 | 0.014 | н/д | 0.119 | 0.017 | 0.046 | 0.688 | 0.017 | 0.0 | 4.084 | 24.504 |
Pantothenic acid (mg) | 0.272 | 0.014 | н/д | 0.015 | н/д | 0.183 | 0.133 | 0.355 | н/д | 0.973 | 5.838 |
Vitamin B-6 (mg) | 0.181 | 0.014 | н/д | 0.023 | 0.015 | 0.02 | 0.012 | 0.034 | 0.0 | 0.301 | 1.806 |
Folate (mcg) | 5.292 | 2.28 | н/д | 10.206 | 3.39 | 2.542 | 18.94 | 11.581 | 0.001 | 54.231 | 325.386 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | н/д | 0.0 | 0.16 | 0.22 | 0.06 | 0.32 | 0.0 | 2.2 | 13.2 |
Choline (mg) | н/д | 0.7 | н/д | н/д | 2.9 | 9.0 | 1.7 | 61.9 | 0.0 | 76.2 | 457.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 17.727 | 0.0 | 0.001 | 17.729 | 106.374 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.002 | н/д | 0.02 | 0.015 | 0.042 | н/д | 0.08 | 0.48 |
Threonine (g) | н/д | 0.002 | н/д | 0.006 | н/д | 0.046 | 0.035 | 0.138 | н/д | 0.227 | 1.362 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.004 | н/д | 0.097 | 0.044 | 0.165 | н/д | 0.311 | 1.866 |
Leucine (g) | н/д | 0.004 | н/д | 0.008 | н/д | 0.193 | 0.085 | 0.269 | н/д | 0.558 | 3.348 |
Lysine (g) | н/д | 0.005 | н/д | 0.006 | н/д | 0.147 | 0.032 | 0.224 | н/д | 0.414 | 2.484 |
Methionine (g) | н/д | 0.0 | н/д | 0.002 | н/д | 0.041 | 0.021 | 0.094 | н/д | 0.157 | 0.942 |
Cystine (g) | н/д | 0.0 | н/д | 0.002 | н/д | 0.061 | 0.024 | 0.067 | н/д | 0.154 | 0.924 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.004 | н/д | 0.086 | 0.059 | 0.168 | н/д | 0.32 | 1.92 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.004 | н/д | 0.071 | 0.036 | 0.123 | н/д | 0.236 | 1.416 |
Valine (g) | н/д | 0.002 | н/д | 0.006 | н/д | 0.112 | 0.05 | 0.212 | н/д | 0.382 | 2.292 |
Arginine (g) | н/д | 0.012 | н/д | 0.006 | н/д | 0.051 | 0.048 | 0.202 | н/д | 0.319 | 1.914 |
Histidine (g) | н/д | 0.001 | н/д | 0.002 | н/д | 0.041 | 0.027 | 0.076 | н/д | 0.147 | 0.882 |
Alanine (g) | н/д | 0.002 | н/д | 0.006 | н/д | 0.056 | 0.039 | 0.182 | н/д | 0.286 | 1.716 |
Aspartic acid (g) | н/д | 0.011 | н/д | 0.019 | н/д | 0.158 | 0.055 | 0.328 | н/д | 0.57 | 3.42 |
Glutamic acid (g) | н/д | 0.031 | н/д | 0.019 | н/д | 0.397 | 0.389 | 0.414 | н/д | 1.25 | 7.5 |
Glycine (g) | н/д | 0.004 | н/д | 0.006 | н/д | 0.031 | 0.042 | 0.106 | н/д | 0.188 | 1.128 |
Proline (g) | н/д | 0.001 | н/д | 0.006 | н/д | 0.183 | 0.136 | 0.126 | н/д | 0.452 | 2.712 |
Serine (g) | н/д | 0.002 | н/д | 0.006 | н/д | 0.107 | 0.059 | 0.239 | н/д | 0.413 | 2.478 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 16.762 | 2.542 | 0.303 | 104.227 | 0.0 | 175.996 | 1055.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.005 | 0.0 | 0.006 | 3.592 | 0.32 | 0.602 | 0.764 | 0.0 | 10.436 | 62.616 |
Phytosterols (mg) | н/д | 1.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.8 | 10.8 |
Monounsaturated Fat (g) | 5.602 | 0.001 | н/д | 0.004 | 1.648 | 0.142 | 1.3 | 0.939 | 0.0 | 9.636 | 57.816 |
Polyunsaturated (g) | 0.537 | 0.002 | н/д | 0.028 | 0.17 | 0.02 | 0.305 | 0.335 | 0.0 | 1.397 | 8.382 |