Рецепт Impossible Hamburg Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bisquick
20.2g |
water
13.17g |
beef
75.6g |
salt
0.5g |
oregano
0.08g |
pepper
0.09g |
bread crumbs
9.0g |
onion
6.0g |
pepper
5.09g |
egg
7.33g |
milk
10.17g |
salt
0.5g |
mustard
0.42g |
cheddar cheese
37.8g |
tomatoes sauce
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.62 | 0.0 | 13.13 | 0.0 | 0.01 | 0.01 | 1.2 | 0.07 | 0.04 | 0.92 | 0.34 | 0.0 | 0.02 | 9.41 | 0.5 | 27.27 | 163.62 |
Total Fat (g) | 3.11 | 0.0 | 12.9 | 0.0 | 0.01 | 0.0 | 0.48 | 0.01 | 0.01 | 0.73 | 0.1 | 0.0 | 0.02 | 12.53 | 0.07 | 29.96 | 179.76 |
Carbohydrates (g) | 12.79 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 6.48 | 0.56 | 0.24 | 0.06 | 0.51 | 0.0 | 0.02 | 0.48 | 2.03 | 23.28 | 139.68 |
Ash (g) | 0.81 | 0.01 | 0.65 | 0.5 | 0.01 | 0.0 | 0.26 | 0.02 | 0.02 | 0.06 | 0.08 | 0.5 | 0.02 | 1.49 | 0.76 | 5.18 | 31.08 |
Calories (kcal) | 86.463 | 0.0 | 172.364 | 0.0 | 0.255 | 0.225 | 35.55 | 2.4 | 1.018 | 10.487 | 4.27 | 0.0 | 0.279 | 152.334 | 9.072 | 474.718 | 2848.308 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.37 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.37 | 32.22 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.09 | 0.1 | 0.26 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 0.12 | 0.06 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.88 | 1.24 | 7.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 0.08 | 0.06 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.63 | 0.99 | 5.94 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.53 | н/д | 0.0 | 0.09 | 0.0 | 0.62 | 3.72 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.17 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 0.24 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 13.15 | 49.75 | 0.0 | 0.01 | 0.01 | 0.59 | 5.35 | 4.78 | 5.56 | 9.14 | 0.0 | 0.34 | 13.89 | 34.44 | 138.88 | 833.28 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.35 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.56 | 0.25 | 0.12 | 0.06 | 0.53 | 0.0 | 0.0 | 0.2 | 1.61 | 5.68 | 34.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.7 | 10.2 |
Calcium (mg) | 36.161 | 0.395 | 5.292 | 0.12 | 1.313 | 0.386 | 16.47 | 1.38 | 0.509 | 3.887 | 12.098 | 0.12 | 0.242 | 272.538 | 4.914 | 355.825 | 2134.95 |
Iron (mg) | 0.56 | 0.0 | 1.28 | 0.0 | 0.04 | 0.03 | 0.43 | 0.01 | 0.02 | 0.13 | 0.0 | 0.0 | 0.01 | 0.26 | 0.39 | 3.15 | 18.9 |
Magnesium (mg) | 5.05 | 0.132 | 12.852 | 0.005 | 0.225 | 0.171 | 3.87 | 0.6 | 0.509 | 0.88 | 1.118 | 0.005 | 0.204 | 10.584 | 6.048 | 42.254 | 253.524 |
Phosphorus (mg) | 118.18 | 0.0 | 92.23 | 0.0 | 0.167 | 0.153 | 14.85 | 1.74 | 1.018 | 14.007 | 9.658 | 0.0 | 0.442 | 193.536 | 9.828 | 455.808 | 2734.848 |
Potassium (mg) | 32.929 | 0.0 | 185.972 | 0.04 | 1.391 | 1.112 | 17.64 | 8.76 | 8.909 | 9.827 | 15.25 | 0.04 | 0.575 | 37.044 | 125.118 | 444.606 | 2667.636 |
Sodium (mg) | 257.773 | 0.527 | 43.091 | 193.79 | 0.013 | 0.039 | 65.88 | 0.24 | 0.153 | 10.267 | 4.473 | 193.79 | 4.729 | 234.738 | 198.072 | 1207.574 | 7245.444 |
Zinc (mg) | 0.12 | 0.0 | 2.71 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.01 | 0.08 | 0.04 | 0.0 | 0.0 | 1.18 | 0.08 | 4.37 | 26.22 |
Copper (mg) | 0.03 | 0.001 | 0.045 | 0.0 | 0.001 | 0.001 | 0.023 | 0.002 | 0.004 | 0.007 | 0.001 | 0.0 | 0.0 | 0.011 | 0.045 | 0.174 | 1.044 |
Manganese (mg) | 0.069 | 0.0 | 0.015 | 0.001 | 0.004 | 0.005 | 0.083 | 0.008 | 0.006 | 0.003 | 0.0 | 0.001 | 0.002 | 0.004 | 0.042 | 0.24 | 1.44 |
Selenium (mcg) | 1.5 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 0.3 | 0.0 | 0.1 | 5.3 | 0.1 | 21.1 | 126.6 |
Vitamin A, IU (IU) | 1.414 | 0.0 | 0.0 | 0.0 | 5.753 | 0.264 | 0.0 | 0.12 | 18.836 | 35.713 | 19.927 | 0.0 | 0.296 | 378.756 | 163.674 | 624.753 | 3748.518 |
Retinol (mcg) | 0.404 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 5.897 | 0.0 | 0.0 | 97.524 | 0.0 | 114.018 | 684.108 |
Vitamin A, RAE (mcg_RAE) | 0.404 | 0.0 | 0.0 | 0.0 | 0.288 | 0.013 | 0.0 | 0.0 | 0.916 | 10.267 | 5.897 | 0.0 | 0.017 | 100.17 | 8.316 | 126.287 | 757.722 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 3.427 | 0.138 | 0.0 | 0.06 | 10.589 | 0.733 | 0.203 | 0.0 | 0.121 | 32.13 | 97.902 | 145.303 | 871.818 |
Vitamin E (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.11 | 0.54 | 0.79 | 4.74 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | 5.287 | н/д | н/д | 4.536 | н/д | 12.389 | 74.334 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5284.062 | 5284.067 | 31704.402 |
Lutein + zeaxanthin (mcg) | 0.404 | 0.0 | н/д | 0.0 | 0.718 | 0.181 | 0.0 | 0.24 | 17.36 | 24.273 | 0.0 | 0.0 | 0.075 | 0.0 | 8.694 | 51.946 | 311.676 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.01 | 0.0 | 0.04 | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 7.3 | 43.8 |
Thiamin (mg) | 0.117 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.087 | 0.003 | 0.003 | 0.005 | 0.002 | 0.0 | 0.001 | 0.011 | 0.008 | 0.284 | 1.704 |
Riboflavin (mg) | 0.089 | 0.0 | 0.174 | 0.0 | 0.0 | 0.0 | 0.036 | 0.002 | 0.002 | 0.035 | 0.019 | 0.0 | 0.0 | 0.144 | 0.026 | 0.527 | 3.162 |
Niacin (mg) | 0.917 | 0.0 | 3.183 | 0.0 | 0.005 | 0.001 | 0.597 | 0.007 | 0.024 | 0.005 | 0.009 | 0.0 | 0.002 | 0.03 | 0.37 | 5.152 | 30.912 |
Pantothenic acid (mg) | 0.178 | 0.0 | 0.272 | 0.0 | н/д | н/д | 0.05 | 0.007 | 0.005 | 0.106 | 0.037 | 0.0 | 0.001 | 0.155 | 0.117 | 0.927 | 5.562 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.181 | 0.0 | 0.001 | 0.0 | 0.011 | 0.007 | 0.011 | 0.01 | 0.004 | 0.0 | 0.0 | 0.026 | 0.038 | 0.307 | 1.842 |
Folate (mcg) | 25.252 | 0.0 | 5.292 | 0.0 | 0.228 | 0.009 | 9.63 | 1.14 | 0.509 | 3.447 | 0.508 | 0.0 | 0.029 | 6.804 | 4.158 | 57.006 | 342.036 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 0.31 | 0.0 | 2.01 | 12.06 |
Choline (mg) | 2.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 0.3 | 18.4 | 1.8 | 0.0 | 0.1 | 6.2 | 3.7 | 34.5 | 207.0 |
Folic acid (mcg) | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.016 | 186.096 |
Tryptophan (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.001 | 0.001 | 0.012 | 0.004 | 0.0 | 0.0 | 0.121 | 0.004 | 0.177 | 1.062 |
Threonine (g) | 0.046 | н/д | н/д | 0.0 | н/д | н/д | 0.039 | 0.001 | 0.002 | 0.041 | 0.009 | 0.0 | 0.001 | 0.336 | 0.015 | 0.491 | 2.946 |
Isoleucine (g) | 0.059 | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.001 | 0.001 | 0.049 | 0.019 | 0.0 | 0.001 | 0.586 | 0.011 | 0.775 | 4.65 |
Leucine (g) | 0.113 | н/д | н/д | 0.0 | н/д | н/д | 0.086 | 0.002 | 0.002 | 0.08 | 0.039 | 0.0 | 0.001 | 0.903 | 0.015 | 1.242 | 7.452 |
Lysine (g) | 0.042 | н/д | н/д | 0.0 | н/д | н/д | 0.039 | 0.002 | 0.002 | 0.067 | 0.029 | 0.0 | 0.001 | 0.782 | 0.015 | 0.98 | 5.88 |
Methionine (g) | 0.028 | н/д | н/д | 0.0 | н/д | н/д | 0.021 | 0.0 | 0.001 | 0.028 | 0.008 | 0.0 | 0.0 | 0.246 | 0.004 | 0.335 | 2.01 |
Cystine (g) | 0.032 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.0 | 0.001 | 0.02 | 0.012 | 0.0 | 0.0 | 0.049 | 0.004 | 0.143 | 0.858 |
Phenylalanine (g) | 0.079 | н/д | н/д | 0.0 | н/д | н/д | 0.059 | 0.002 | 0.005 | 0.05 | 0.017 | 0.0 | 0.001 | 0.495 | 0.038 | 0.745 | 4.47 |
Tyrosine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.036 | 0.001 | 0.001 | 0.037 | 0.014 | 0.0 | 0.001 | 0.454 | 0.008 | 0.598 | 3.588 |
Valine (g) | 0.067 | н/д | н/д | 0.0 | н/д | н/д | 0.054 | 0.001 | 0.002 | 0.063 | 0.022 | 0.0 | 0.001 | 0.627 | 0.011 | 0.849 | 5.094 |
Arginine (g) | 0.065 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.006 | 0.002 | 0.06 | 0.01 | 0.0 | 0.001 | 0.355 | 0.011 | 0.56 | 3.36 |
Histidine (g) | 0.036 | н/д | н/д | 0.0 | н/д | н/д | 0.027 | 0.001 | 0.001 | 0.023 | 0.008 | 0.0 | 0.001 | 0.329 | 0.008 | 0.432 | 2.592 |
Alanine (g) | 0.053 | н/д | н/д | 0.0 | н/д | н/д | 0.043 | 0.001 | 0.002 | 0.054 | 0.011 | 0.0 | 0.001 | 0.265 | 0.015 | 0.445 | 2.67 |
Aspartic acid (g) | 0.073 | н/д | н/д | 0.0 | н/д | н/д | 0.069 | 0.005 | 0.011 | 0.098 | 0.032 | 0.0 | 0.002 | 0.605 | 0.076 | 0.969 | 5.814 |
Glutamic acid (g) | 0.519 | н/д | н/д | 0.0 | н/д | н/д | 0.371 | 0.016 | 0.01 | 0.123 | 0.079 | 0.0 | 0.003 | 2.302 | 0.246 | 3.669 | 22.014 |
Glycine (g) | 0.057 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.002 | 0.002 | 0.032 | 0.006 | 0.0 | 0.001 | 0.163 | 0.011 | 0.317 | 1.902 |
Proline (g) | 0.182 | н/д | н/д | 0.0 | н/д | н/д | 0.123 | 0.001 | 0.001 | 0.037 | 0.037 | 0.0 | 0.002 | 1.062 | 0.008 | 1.452 | 8.712 |
Serine (g) | 0.079 | н/д | н/д | 0.0 | н/д | н/д | 0.059 | 0.001 | 0.003 | 0.071 | 0.021 | 0.0 | 0.001 | 0.552 | 0.015 | 0.802 | 4.812 |
Cholesterol (mg) | 0.404 | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.508 | 0.0 | 0.0 | 39.69 | 0.0 | 123.785 | 742.71 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.802 | 0.0 | 5.148 | 0.0 | 0.002 | 0.001 | 0.108 | 0.002 | 0.003 | 0.227 | 0.064 | 0.0 | 0.001 | 7.972 | 0.011 | 14.343 | 86.058 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.169 | 0.081 | 0.72 | 0.9 | 0.458 | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.329 | 13.974 |
Monounsaturated Fat (g) | 1.733 | 0.0 | 5.602 | 0.0 | 0.001 | 0.001 | 0.092 | 0.001 | 0.001 | 0.279 | 0.028 | 0.0 | 0.011 | 3.549 | 0.011 | 11.309 | 67.854 |
Polyunsaturated (g) | 0.406 | 0.0 | 0.537 | 0.0 | 0.004 | 0.001 | 0.185 | 0.001 | 0.003 | 0.1 | 0.004 | 0.0 | 0.004 | 0.355 | 0.026 | 1.627 | 9.762 |