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Рецепт Impossible Chicken Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cooked chicken dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peas
4.59g 		mushroom
2.83g 		milk
54.22g 		eggs
32.85g 		bisquick
15.15g 		salt
0.5g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.09 1.83 4.13 1.21 0.0 0.01 7.52 45.12
Total Fat (g) 0.02 0.01 0.53 3.27 2.33 0.0 0.0 6.16 36.96
Carbohydrates (g) 0.66 0.09 2.71 0.25 9.59 0.0 0.06 13.36 80.16
Ash (g) 0.04 0.02 0.41 0.28 0.61 0.5 0.0 1.86 11.16
Calories (kcal) 3.719 0.622 22.773 46.98 64.849 0.0 0.225 139.169 835.014
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.23 0.0 0.0 0.04 н/д н/д н/д 0.27 1.62
Glucose (dextrose) (g) 0.01 0.04 0.0 0.07 н/д н/д н/д 0.12 0.72
Fructose (g) 0.02 0.0 0.0 0.04 н/д н/д н/д 0.06 0.36
Lactose (g) 0.0 0.0 2.82 0.04 н/д н/д н/д 2.86 17.16
Maltose (g) 0.01 0.0 0.0 0.04 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.62 2.61 48.76 24.92 1.39 0.0 0.01 81.31 487.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.05 2.82 0.25 1.77 0.0 0.0 5.15 30.9
Galactose (g) 0.0 0.0 0.0 0.04 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.6 3.6
Calcium (mg) 1.148 0.085 64.524 17.412 27.121 0.12 0.386 110.796 664.776
Iron (mg) 0.07 0.01 0.02 0.6 0.42 0.0 0.03 1.15 6.9
Magnesium (mg) 1.515 0.255 5.964 3.942 3.788 0.005 0.171 15.641 93.846
Phosphorus (mg) 4.959 2.433 51.511 62.75 88.637 0.0 0.153 210.443 1262.658
Potassium (mg) 11.204 8.997 81.333 44.023 24.697 0.04 1.112 171.406 1028.436
Sodium (mg) 0.23 0.141 23.858 45.995 193.335 193.79 0.039 457.387 2744.322
Zinc (mg) 0.06 0.01 0.23 0.36 0.09 0.0 0.0 0.76 4.56
Copper (mg) 0.008 0.009 0.005 0.033 0.023 0.0 0.001 0.079 0.474
Manganese (mg) 0.019 0.001 0.0 0.013 0.052 0.001 0.005 0.09 0.54
Selenium (mcg) 0.1 0.3 1.8 10.4 1.1 0.0 0.0 13.7 82.2
Vitamin A, IU (IU) 35.126 0.0 106.274 159.996 1.061 0.0 0.264 302.721 1816.326
Retinol (mcg) 0.0 0.0 31.449 45.666 0.303 0.0 0.0 77.418 464.508
Vitamin A, RAE (mcg_RAE) 1.745 0.0 31.449 45.995 0.303 0.0 0.013 79.504 477.024
Beta Carotene (mcg) 20.617 0.0 1.084 3.285 0.0 0.0 0.138 25.124 150.744
Vitamin E (mg) 0.01 0.0 0.01 0.32 0.02 0.0 0.0 0.35 2.1
Vitamin D (IU) н/д 0.509 28.195 11.499 н/д н/д н/д 40.203 241.218
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) 113.736 0.0 0.0 108.745 0.303 0.0 0.181 222.964 1337.784
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.16 н/д н/д 0.0 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.012 0.002 0.011 0.023 0.088 0.0 0.0 0.136 0.816
Riboflavin (mg) 0.006 0.011 0.103 0.158 0.067 0.0 0.0 0.345 2.07
Niacin (mg) 0.096 0.102 0.049 0.023 0.688 0.0 0.001 0.959 5.754
Pantothenic acid (mg) 0.005 0.042 0.195 0.473 0.133 0.0 н/д 0.849 5.094
Vitamin B-6 (mg) 0.008 0.003 0.022 0.046 0.012 0.0 0.0 0.091 0.546
Folate (mcg) 2.985 0.453 2.711 15.441 18.94 0.0 0.009 40.538 243.228
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.42 0.06 0.0 0.0 0.72 4.32
Choline (mg) 1.3 0.5 9.6 82.5 1.7 0.0 0.0 95.6 573.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 17.727 0.0 0.0 17.727 106.362
Tryptophan (g) 0.002 0.001 0.022 0.056 0.015 0.0 н/д 0.096 0.576
Threonine (g) 0.009 0.003 0.049 0.184 0.035 0.0 н/д 0.28 1.68
Isoleucine (g) 0.009 0.002 0.103 0.22 0.044 0.0 н/д 0.379 2.274
Leucine (g) 0.015 0.003 0.206 0.358 0.085 0.0 н/д 0.667 4.002
Lysine (g) 0.015 0.003 0.157 0.299 0.032 0.0 н/д 0.506 3.036
Methionine (g) 0.004 0.001 0.043 0.125 0.021 0.0 н/д 0.194 1.164
Cystine (g) 0.001 0.0 0.065 0.089 0.024 0.0 н/д 0.18 1.08
Phenylalanine (g) 0.009 0.003 0.092 0.223 0.059 0.0 н/д 0.386 2.316
Tyrosine (g) 0.005 0.001 0.076 0.164 0.036 0.0 н/д 0.283 1.698
Valine (g) 0.011 0.007 0.119 0.283 0.05 0.0 н/д 0.469 2.814
Arginine (g) 0.02 0.002 0.054 0.269 0.048 0.0 н/д 0.394 2.364
Histidine (g) 0.005 0.002 0.043 0.102 0.027 0.0 н/д 0.179 1.074
Alanine (g) 0.011 0.006 0.06 0.243 0.039 0.0 н/д 0.359 2.154
Aspartic acid (g) 0.023 0.006 0.168 0.437 0.055 0.0 н/д 0.688 4.128
Glutamic acid (g) 0.034 0.01 0.423 0.552 0.389 0.0 н/д 1.408 8.448
Glycine (g) 0.008 0.003 0.033 0.141 0.042 0.0 н/д 0.227 1.362
Proline (g) 0.008 0.002 0.195 0.168 0.136 0.0 н/д 0.509 3.054
Serine (g) 0.008 0.003 0.114 0.319 0.059 0.0 н/д 0.502 3.012
Cholesterol (mg) 0.0 0.0 2.711 138.97 0.303 0.0 0.0 141.984 851.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.001 0.342 1.018 0.602 0.0 0.001 1.967 11.802
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.081 0.081 0.486
Monounsaturated Fat (g) 0.002 0.0 0.152 1.252 1.3 0.0 0.001 2.706 16.236
Polyunsaturated (g) 0.009 0.004 0.022 0.447 0.305 0.0 0.001 0.787 4.722