Рецепт Images Cafe Cream Of Broccoli Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
broccoli
230.57g |
shallot
23.47g |
chicken stock
788.63g |
whipping cream
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.5 | 0.59 | 7.89 | 0.82 | 15.8 | 47.4 |
Total Fat (g) | 0.85 | 0.02 | 0.79 | 14.8 | 16.47 | 49.41 |
Carbohydrates (g) | 15.31 | 3.94 | 3.15 | 1.12 | 23.52 | 70.56 |
Ash (g) | 2.01 | 0.19 | 5.52 | 0.18 | 7.89 | 23.67 |
Calories (kcal) | 78.395 | 16.896 | 55.204 | 138.0 | 288.495 | 865.485 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.23 | н/д | н/д | н/д | 0.23 | 0.69 |
Glucose (dextrose) (g) | 1.13 | н/д | н/д | н/д | 1.13 | 3.39 |
Fructose (g) | 1.57 | н/д | н/д | н/д | 1.57 | 4.71 |
Lactose (g) | 0.48 | н/д | н/д | н/д | 0.48 | 1.44 |
Maltose (g) | 0.48 | н/д | н/д | н/д | 0.48 | 1.44 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 205.9 | 18.73 | 771.28 | 23.08 | 1018.99 | 3056.97 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.92 | н/д | 0.0 | 0.04 | 3.96 | 11.88 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.0 | н/д | 3.2 | 0.0 | 9.1 | 27.3 |
Calcium (mg) | 108.37 | 8.683 | 47.318 | 26.0 | 190.37 | 571.11 |
Iron (mg) | 1.68 | 0.28 | 1.58 | 0.01 | 3.55 | 10.65 |
Magnesium (mg) | 48.421 | 4.928 | 7.886 | 2.8 | 64.035 | 192.105 |
Phosphorus (mg) | 152.179 | 14.08 | 102.521 | 24.8 | 293.58 | 880.74 |
Potassium (mg) | 728.614 | 78.379 | 630.901 | 30.0 | 1467.894 | 4403.682 |
Sodium (mg) | 76.089 | 2.816 | 1246.03 | 15.2 | 1340.136 | 4020.408 |
Zinc (mg) | 0.95 | 0.09 | 0.55 | 0.09 | 1.68 | 5.04 |
Copper (mg) | 0.115 | 0.021 | 0.237 | 0.004 | 0.377 | 1.131 |
Manganese (mg) | 0.484 | 0.068 | 0.394 | 0.0 | 0.947 | 2.841 |
Selenium (mcg) | 5.8 | 0.3 | 0.0 | 0.2 | 6.2 | 18.6 |
Vitamin A, IU (IU) | 1436.475 | 279.253 | 0.0 | 588.0 | 2303.729 | 6911.187 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 162.0 | 162.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 71.478 | 14.08 | 0.0 | 164.4 | 249.958 | 749.874 |
Beta Carotene (mcg) | 832.372 | н/д | 0.0 | 28.8 | 861.172 | 2583.516 |
Vitamin E (mg) | 1.8 | н/д | 0.0 | 0.42 | 2.22 | 6.66 |
Vitamin D (IU) | н/д | н/д | н/д | 20.8 | 20.8 | 62.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3234.952 | н/д | 0.0 | 0.0 | 3234.952 | 9704.856 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.06 |
Tocopherol, gamma (mg) | 0.39 | н/д | н/д | н/д | 0.39 | 1.17 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 205.7 | 1.9 | 55.2 | 0.2 | 263.0 | 789.0 |
Thiamin (mg) | 0.161 | 0.014 | 0.0 | 0.008 | 0.183 | 0.549 |
Riboflavin (mg) | 0.277 | 0.005 | 0.079 | 0.044 | 0.404 | 1.212 |
Niacin (mg) | 1.476 | 0.047 | 4.022 | 0.016 | 5.561 | 16.683 |
Pantothenic acid (mg) | 1.314 | 0.068 | 0.079 | 0.104 | 1.565 | 4.695 |
Vitamin B-6 (mg) | 0.415 | 0.082 | 0.079 | 0.012 | 0.588 | 1.764 |
Folate (mcg) | 145.262 | 7.979 | 0.0 | 1.6 | 154.84 | 464.52 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.32 | 0.07 | 0.39 | 1.17 |
Choline (mg) | 43.1 | н/д | н/д | 6.7 | 49.8 | 149.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.069 | 0.007 | н/д | 0.012 | 0.088 | 0.264 |
Threonine (g) | 0.208 | 0.023 | н/д | 0.036 | 0.267 | 0.801 |
Isoleucine (g) | 0.184 | 0.026 | н/д | 0.048 | 0.258 | 0.774 |
Leucine (g) | 0.3 | 0.035 | н/д | 0.08 | 0.415 | 1.245 |
Lysine (g) | 0.323 | 0.031 | н/д | 0.064 | 0.417 | 1.251 |
Methionine (g) | 0.092 | 0.007 | н/д | 0.02 | 0.119 | 0.357 |
Cystine (g) | 0.069 | н/д | н/д | 0.008 | 0.077 | 0.231 |
Phenylalanine (g) | 0.277 | 0.019 | н/д | 0.04 | 0.335 | 1.005 |
Tyrosine (g) | 0.115 | 0.016 | н/д | 0.04 | 0.172 | 0.516 |
Valine (g) | 0.3 | 0.026 | н/д | 0.056 | 0.382 | 1.146 |
Arginine (g) | 0.438 | 0.042 | н/д | 0.028 | 0.508 | 1.524 |
Histidine (g) | 0.138 | 0.009 | н/д | 0.024 | 0.172 | 0.516 |
Alanine (g) | 0.231 | 0.026 | н/д | 0.028 | 0.284 | 0.852 |
Aspartic acid (g) | 0.761 | 0.054 | н/д | 0.064 | 0.879 | 2.637 |
Glutamic acid (g) | 1.245 | 0.122 | н/д | 0.172 | 1.539 | 4.617 |
Glycine (g) | 0.208 | 0.028 | н/д | 0.016 | 0.252 | 0.756 |
Proline (g) | 0.254 | 0.04 | н/д | 0.08 | 0.374 | 1.122 |
Serine (g) | 0.277 | 0.026 | н/д | 0.044 | 0.347 | 1.041 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 54.8 | 54.8 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.092 | 0.005 | 0.237 | 9.212 | 9.546 | 28.638 |
Phytosterols (mg) | н/д | 1.173 | н/д | н/д | 1.173 | 3.519 |
Monounsaturated Fat (g) | 0.023 | 0.002 | 0.394 | 4.276 | 4.696 | 14.088 |
Polyunsaturated (g) | 0.092 | 0.009 | 0.158 | 0.548 | 0.807 | 2.421 |