Рецепт Idli Upma | Upma Using Idli | Recipe With Leftover idlis
Ингредиенты
- Idli - 3 (Fresh or Leftover)
- Carrot - 1 medium sized
- Big onion - 1
- Green chilly - 1
- Tomato - Half of a small tomato
- Garlic - 1 pod
- Ginger - 1/2 inch small piece
- Curry leaves - From a sprig (6 to 10 leaves)
- Chopped coriander leaves - Few (approximately 2 spoons)
- Mustard seeds - 1 teaspoon
- Urad dal / Skinned whole Black gram - 1 teaspoon
- Turmeric powder - 2 pinches (1/8 tsp)
- Salt - As required (approximately 3/4 teaspoon)
- Oil - 2 tablespoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 274g | |
Calories 331 | |
Calories from Fat 244 | 74% |
Total Fat 27.64g | 35% |
Saturated Fat 2.11g | 8% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 47mg | 2% |
Potassium 583mg | 17% |
Total Carbs 20.99g | 6% |
Dietary Fiber 4.5g | 15% |
Sugars 9.99g | 7% |
Protein 2.95g | 5% |