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Ингредиенты
- 1 1/2 c. Low-fat chocolate lowfat milk
- 1 x Chiquita banana
- 1 c. Skim lowfat milk
- 2 lrg Scoops vanilla ice lowfat milk or possibly Frzn yogurt
- 1 tsp Vanilla
Инструкции
- Heat chocolate lowfat milk in microwave or possibly on top of stove. Make the banana milkshake by combining remaining ingredients in a blender and processing for 10-20 seconds. Prepare the drink by layering warm chocolate and the milkshake in a mug. Enjoy immediately.
- Makes 2 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 579g | |
| Calories 1361 | |
| Calories from Fat 999 | 73% |
| Total Fat 118.29g | 148% |
| Saturated Fat 73.14g | 293% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 256mg | 11% |
| Potassium 2294mg | 66% |
| Total Carbs 102.92g | 27% |
| Dietary Fiber 33.8g | 113% |
| Sugars 42.81g | 29% |
| Protein 38.42g | 61% |
