Рецепт Icy-Cold Blueberry Orange Smoothie...Classic Fall Recipe?
Ингредиенты
- 1 cup frozen blueberries
- 1 cup orange juice
- 3/4 cup low-fat vanilla yogurt
- Orange zest (optional)
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 571g | |
Calories 270 | |
Calories from Fat 15 | 6% |
Total Fat 1.78g | 2% |
Saturated Fat 0.34g | 1% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 108mg | 5% |
Potassium 879mg | 25% |
Total Carbs 56.52g | 15% |
Dietary Fiber 3.7g | 12% |
Sugars 46.86g | 31% |
Protein 9.1g | 15% |