Рецепт Ice Cream Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
23.44g 		vanilla ice cream
33.0g 		egg
5.5g 		oil
3.4g 		Всего в порции Всего в рецепте
Protein (g) 2.32 1.16 0.69 0.0 4.16 33.28
Total Fat (g) 0.23 3.63 0.55 3.4 7.8 62.4
Carbohydrates (g) 17.4 7.79 0.04 0.0 25.23 201.84
Ash (g) 1.01 0.3 0.05 0.0 1.36 10.88
Calories (kcal) 82.969 68.31 7.865 30.056 189.2 1513.6
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.01 0.08
Fructose (g) н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) н/д н/д 0.01 н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 20.13 4.17 0.0 26.78 214.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 7.0 0.04 0.0 7.1 56.8
Galactose (g) н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.9 7.2
Calcium (mg) 79.219 42.24 2.915 0.0 124.374 994.992
Iron (mg) 1.09 0.03 0.1 0.0 1.23 9.84
Magnesium (mg) 4.453 4.62 0.66 0.0 9.733 77.864
Phosphorus (mg) 139.453 34.65 10.505 0.0 184.608 1476.864
Potassium (mg) 29.063 65.67 7.37 0.0 102.103 816.824
Sodium (mg) 297.656 26.4 7.7 0.0 331.756 2654.048
Zinc (mg) 0.15 0.23 0.06 0.0 0.43 3.44
Copper (mg) 0.026 0.007 0.006 0.0 0.038 0.304
Manganese (mg) 0.234 0.003 0.002 н/д 0.24 1.92
Selenium (mcg) 8.1 0.6 1.7 0.0 10.4 83.2
Vitamin A, IU (IU) 0.0 138.93 26.785 0.0 165.715 1325.72
Retinol (mcg) 0.0 38.28 7.645 0.0 45.925 367.4
Vitamin A, RAE (mcg_RAE) 0.0 38.94 7.7 0.0 46.64 373.12
Beta Carotene (mcg) 0.0 6.27 0.55 0.0 6.82 54.56
Vitamin E (mg) 0.01 0.1 0.05 0.31 0.48 3.84
Vitamin D (IU) н/д н/д 1.925 н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 18.205 0.0 22.424 179.392
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.08 н/д 0.03 н/д 0.1 0.8
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.2 1.6
Thiamin (mg) 0.157 0.013 0.004 0.0 0.174 1.392
Riboflavin (mg) 0.096 0.079 0.026 0.0 0.202 1.616
Niacin (mg) 1.366 0.04 0.004 0.0 1.41 11.28
Pantothenic acid (mg) 0.103 0.191 0.079 0.0 0.374 2.992
Vitamin B-6 (mg) 0.012 0.017 0.008 0.0 0.036 0.288
Folate (mcg) 45.938 1.65 2.585 0.0 50.173 401.384
Vitamin B-12 (mcg) 0.0 0.13 0.07 0.0 0.2 1.6
Choline (mg) 2.4 8.6 13.8 н/д 24.8 198.4
Folic acid (mcg) 37.031 0.0 0.0 0.0 37.031 296.248
Tryptophan (g) 0.028 0.017 0.009 0.0 0.054 0.432
Threonine (g) 0.063 0.05 0.031 0.0 0.144 1.152
Isoleucine (g) 0.08 0.066 0.037 0.0 0.183 1.464
Leucine (g) 0.159 0.106 0.06 0.0 0.325 2.6
Lysine (g) 0.052 0.086 0.05 0.0 0.187 1.496
Methionine (g) 0.042 0.026 0.021 0.0 0.089 0.712
Cystine (g) 0.049 0.01 0.015 0.0 0.074 0.592
Phenylalanine (g) 0.117 0.053 0.037 0.0 0.207 1.656
Tyrosine (g) 0.07 0.053 0.028 0.0 0.151 1.208
Valine (g) 0.094 0.073 0.047 0.0 0.214 1.712
Arginine (g) 0.094 0.043 0.045 0.0 0.182 1.456
Histidine (g) 0.052 0.03 0.017 0.0 0.098 0.784
Alanine (g) 0.075 0.04 0.041 0.0 0.155 1.24
Aspartic acid (g) 0.098 0.083 0.073 0.0 0.254 2.032
Glutamic acid (g) 0.78 0.224 0.092 0.0 1.097 8.776
Glycine (g) 0.084 0.03 0.024 0.0 0.138 1.104
Proline (g) 0.27 0.109 0.028 0.0 0.406 3.248
Serine (g) 0.115 0.059 0.053 0.0 0.228 1.824
Cholesterol (mg) 0.0 14.52 23.265 0.0 37.785 302.28
Trans Fat (g) н/д н/д н/д 0.088 0.088 0.704
Saturated Fat (g) 0.035 2.241 0.171 0.253 2.699 21.592
Phytosterols (mg) н/д н/д н/д 8.5 8.5 68.0
Monounsaturated Fat (g) 0.021 0.98 0.21 0.773 1.984 15.872
Polyunsaturated (g) 0.096 0.149 0.075 2.215 2.534 20.272