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Рецепт I've Got a Cold Only Tom Kha Gai Can Cure

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Ингредиенты

  • Tom Kha Gai- Thai Chicken Soup in Coconut Milk Broth serves 4 CLICK here for a printable recipe
  • 1 q chicken stock
  • 2 stalks lemongrass, white & pale green parts only, cut on the diagonol into 1-inch pieces
  • 3 thai chilies, thinly sliced
  • 2 clv garlic, crushed
  • 3 fresh or dried kaffir lime leaves
  • 1 3-inch pieces ginger, peeled and cut into 1/2-inch chunks
  • 1 (13-ounce) can unsweetened coconut milk
  • 3 T asian fish sauce
  • 1 t sugar
  • 1 (8-ounce) can straw mushrooms, rinsed
  • 5 limes, juice only
  • 2 c boneless, skinless chicken thighs, cut into 1-inch chuncks
  • 3 long beans, chopped into 1-inch pieces
  • 1 pn each salt and pepper
  • 1 t thai curry paste
  • 1/4 c thai basil, leaves only optional
  • 1/4 c cilantro, leaves only optional

Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 4 servings
Calories 316  
Calories from Fat 192 61%
Total Fat 22.74g 28%
Saturated Fat 18.11g 72%
Trans Fat 0.07g  
Cholesterol 56mg 19%
Sodium 645mg 27%
Potassium 588mg 17%
Total Carbs 16.41g 4%
Dietary Fiber 3.6g 12%
Sugars 3.85g 3%
Protein 18.25g 29%
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