-
1/2 c. tvp chunks
-
2 x garlic cloves
-
1 c. minced onions
-
1 c. carrot chunks
-
5 tsp vegetable broth pwdr
-
1/4 c. uncle ben's conv. rice
|
-
2 can hunt's no-salt tomatoes
-
3 1/2 c. water
-
2 c. pinto beans cooked pepper to taste
-
1/2 tsp basil dry (or possibly 2 Tablespoons fresh)
-
1 can green beans cut
-
1 c. okra frzn or possibly fresh, cut salt to taste optional
|