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Ингредиенты
- Lamb – 500 gms, chopped (with bone)
- Masoor Dal – 125 gms
- Tomatoes – 150 gms, chopped
- Coriander Powder – 3/4 tsp
- Turmeric Powder – 3/4 tsp
- Ginger Garlic Paste – 3 tsp
- Onions – 3/4 cup, sliced
- Bay Leaf – 1, small
- Cloves – 3 to 4
- Cinnamon – a small stick
- Cardamoms – 3
- Coriander Leaves – handful, chopped
- Lemon Juice – 2 tsp (optional)
- Oil – 2 tblsp
- Salt as per taste
- For the Masala:
- Mint Leaves – 2 1/2 tsp, chopped
- Coriander Leaves – 2 tblsp, chopped
- Garlic – 1 clove
- For Tempering:
- Oil – 2 tsp
- Cumin Seeds – 1/2 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 684g | |
| Calories 1329 | |
| Calories from Fat 966 | 73% |
| Total Fat 107.91g | 135% |
| Saturated Fat 33.55g | 134% |
| Trans Fat 0.93g | |
| Cholesterol 266mg | 89% |
| Sodium 237mg | 10% |
| Potassium 1440mg | 41% |
| Total Carbs 20.82g | 6% |
| Dietary Fiber 4.4g | 15% |
| Sugars 8.05g | 5% |
| Protein 69.39g | 111% |
