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Add a photoПорций: 12
Ингредиенты
- 2 2/3 c. Cool water
- 1 lrg Onion, minced fine
- 1 1/2 c. Yellow corn meal
- 1 tsp Baking pwdr
- 3 Tbsp. Butter or possibly oleo
- 1/4 c. Parsley flakes
- 2 2/3 Tbsp. Plain flour
- 1 tsp Salt
Инструкции
- Add in butter to water and bring to a boil. Add in onion and parsley flakes to boiling water. Sift together corn meal, flour, baking pwdr and salt.
- Stir this into the boiling water mix and cook 5 min. Stir well.
- Spread on large cookie sheet and cold. Roll into small balls and freeze on a cookie sheet. Fry in deep fat.
- *P CRBR 38 A
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 12 servings | |
| Calories 111 | |
| Calories from Fat 29 | 26% |
| Total Fat 3.29g | 4% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 325mg | 14% |
| Potassium 68mg | 2% |
| Total Carbs 18.37g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.85g | 1% |
| Protein 1.89g | 3% |
