Рецепт Hungarian Meatballs Ala Kooknet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
226.8g |
egg
12.32g |
milk
15.25g |
bread crumbs
27.0g |
garlic
0.7g |
paprika
0.53g |
water
88.88g |
beef broth
30.0g |
wine vinegar
1.86g |
caraway
1.05g |
milk
30.5g |
salt
2.25g |
onion
0.75g |
pepper
0.13g |
worcestershire sauce
2.87g |
paprika
2.1g |
marjoram
0.04g |
water
29.63g |
flour
7.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.39 | 1.55 | 0.51 | 3.6 | 0.12 | 0.08 | 0.0 | 0.34 | 0.0 | 0.21 | 1.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.31 | 0.0 | 0.0 | 0.81 | 47.98 | 191.92 |
Total Fat (g) | 38.71 | 1.22 | 0.15 | 1.43 | 0.01 | 0.07 | 0.0 | 0.07 | 0.0 | 0.15 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.08 | 42.46 | 169.84 |
Carbohydrates (g) | 0.0 | 0.09 | 0.76 | 19.43 | 0.51 | 0.29 | 0.0 | 0.01 | 0.01 | 0.52 | 1.52 | 0.0 | 0.07 | 0.09 | 0.56 | 1.17 | 0.02 | 0.0 | 5.96 | 31.02 | 124.08 |
Ash (g) | 1.95 | 0.11 | 0.11 | 0.77 | 0.02 | 0.04 | 0.09 | 0.32 | 0.0 | 0.06 | 0.23 | 2.25 | 0.0 | 0.01 | 0.06 | 0.15 | 0.0 | 0.03 | 0.04 | 6.23 | 24.92 |
Calories (kcal) | 517.093 | 17.618 | 6.405 | 106.65 | 2.324 | 1.517 | 0.0 | 2.1 | 0.354 | 3.497 | 12.81 | 0.0 | 0.3 | 0.338 | 2.235 | 6.069 | 0.102 | 0.0 | 28.438 | 707.847 | 2831.388 |
Starch (g) | н/д | н/д | н/д | 16.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 16.11 | 64.44 |
Sucrose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.0 | 0.49 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.6 | 2.4 |
Fructose (g) | н/д | 0.01 | 0.0 | 0.66 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.86 | 3.44 |
Lactose (g) | н/д | 0.01 | 0.79 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.59 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.39 | 9.56 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.52 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.53 | 2.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 149.25 | 9.34 | 13.71 | 1.76 | 0.05 | 0.05 | 88.79 | 29.27 | 1.76 | 0.1 | 27.43 | 0.0 | 0.67 | 0.01 | 2.25 | 0.2 | 0.0 | 29.6 | 0.93 | 355.17 | 1420.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 0.79 | 1.67 | 0.17 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 1.59 | 0.0 | 0.03 | 0.0 | 0.29 | 0.22 | 0.0 | 0.0 | 0.02 | 4.94 | 19.76 |
Galactose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 2.9 | 11.6 |
Calcium (mg) | 15.876 | 6.53 | 18.148 | 49.41 | 0.56 | 0.929 | 2.666 | 1.8 | 0.112 | 7.235 | 36.295 | 0.54 | 0.172 | 0.579 | 3.066 | 3.717 | 0.746 | 0.889 | 1.172 | 150.44 | 601.76 |
Iron (mg) | 3.83 | 0.23 | 0.0 | 1.3 | 0.02 | 0.12 | 0.0 | 0.05 | 0.01 | 0.17 | 0.01 | 0.01 | 0.0 | 0.04 | 0.15 | 0.5 | 0.03 | 0.0 | 0.36 | 6.84 | 27.36 |
Magnesium (mg) | 38.555 | 1.478 | 1.678 | 11.61 | 0.406 | 0.971 | 0.889 | 0.6 | 0.075 | 2.709 | 3.355 | 0.023 | 0.075 | 0.257 | 0.372 | 3.885 | 0.13 | 0.296 | 1.719 | 69.082 | 276.328 |
Phosphorus (mg) | 276.69 | 23.531 | 14.488 | 44.55 | 2.919 | 1.811 | 0.0 | 3.9 | 0.149 | 5.964 | 28.975 | 0.0 | 0.217 | 0.229 | 1.719 | 7.245 | 0.115 | 0.0 | 8.438 | 420.94 | 1683.76 |
Potassium (mg) | 557.916 | 16.509 | 22.875 | 52.92 | 7.707 | 12.306 | 0.0 | 16.2 | 0.726 | 14.186 | 45.75 | 0.18 | 1.094 | 1.668 | 22.92 | 49.224 | 0.571 | 0.0 | 8.359 | 831.111 | 3324.444 |
Sodium (mg) | 129.273 | 17.248 | 6.71 | 197.64 | 0.182 | 0.179 | 3.555 | 97.8 | 0.149 | 0.179 | 13.42 | 872.055 | 0.03 | 0.058 | 28.077 | 0.714 | 0.029 | 1.185 | 0.156 | 1368.639 | 5474.556 |
Zinc (mg) | 8.14 | 0.14 | 0.06 | 0.39 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.05 | 9.12 | 36.48 |
Copper (mg) | 0.136 | 0.012 | 0.002 | 0.07 | 0.001 | 0.003 | 0.009 | 0.0 | 0.0 | 0.01 | 0.003 | 0.001 | 0.0 | 0.001 | 0.006 | 0.013 | 0.0 | 0.003 | 0.011 | 0.281 | 1.124 |
Manganese (mg) | 0.045 | 0.005 | 0.0 | 0.248 | 0.004 | 0.004 | 0.0 | 0.003 | 0.001 | 0.014 | 0.0 | 0.002 | 0.001 | 0.007 | н/д | 0.018 | 0.002 | 0.0 | 0.053 | 0.408 | 1.632 |
Selenium (mcg) | 27.4 | 3.9 | 0.5 | 6.8 | 0.3 | 0.0 | 0.0 | 0.2 | н/д | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 43.0 | 172.0 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 29.89 | 0.0 | 0.0 | 276.859 | 0.0 | 0.0 | 0.0 | 3.812 | 59.78 | 0.0 | 0.015 | 0.396 | 2.263 | 1107.435 | 3.026 | 0.0 | 0.0 | 1543.474 | 6173.896 |
Retinol (mcg) | 0.0 | 17.125 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 43.688 | 174.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 8.845 | 0.0 | 0.0 | 13.844 | 0.0 | 0.0 | 0.0 | 0.189 | 17.69 | 0.0 | 0.0 | 0.02 | 0.143 | 55.377 | 0.151 | 0.0 | 0.0 | 113.508 | 454.032 |
Beta Carotene (mcg) | н/д | 1.232 | 0.305 | 0.0 | 0.0 | 145.315 | 0.0 | 0.0 | н/д | 1.985 | 0.61 | 0.0 | 0.007 | 0.207 | 1.232 | 581.259 | 1.802 | 0.0 | 0.0 | 733.954 | 2935.816 |
Vitamin E (mg) | н/д | 0.12 | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | 0.97 | 3.88 |
Vitamin D (IU) | н/д | 4.312 | 7.93 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 28.102 | 112.408 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.063 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.284 |
Lutein + zeaxanthin (mcg) | н/д | 40.779 | 0.0 | 0.0 | 0.0 | 69.074 | 0.0 | 0.0 | н/д | 2.153 | 0.0 | 0.0 | 0.03 | 0.272 | 1.375 | 276.297 | 0.323 | 0.0 | 1.406 | 391.709 | 1566.836 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.21 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.07 | н/д | н/д | 0.03 | 0.39 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 0.136 | 0.009 | 0.003 | 0.262 | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.0 | 0.0 | 0.062 | 0.504 | 2.016 |
Riboflavin (mg) | 0.522 | 0.059 | 0.029 | 0.108 | 0.001 | 0.009 | 0.0 | 0.006 | н/д | 0.004 | 0.058 | 0.0 | 0.0 | 0.0 | 0.004 | 0.037 | 0.0 | 0.0 | 0.038 | 0.875 | 3.5 |
Niacin (mg) | 9.548 | 0.009 | 0.014 | 1.79 | 0.005 | 0.08 | 0.0 | 0.234 | н/д | 0.038 | 0.027 | 0.0 | 0.001 | 0.002 | 0.02 | 0.322 | 0.002 | 0.0 | 0.461 | 12.552 | 50.208 |
Pantothenic acid (mg) | 0.816 | 0.177 | 0.055 | 0.149 | н/д | 0.009 | 0.0 | 0.006 | н/д | н/д | 0.11 | 0.0 | 0.001 | н/д | н/д | 0.037 | н/д | 0.0 | 0.034 | 1.395 | 5.58 |
Vitamin B-6 (mg) | 0.544 | 0.017 | 0.006 | 0.032 | 0.021 | 0.021 | 0.0 | 0.003 | н/д | 0.004 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.084 | 0.0 | 0.0 | 0.003 | 0.75 | 3.0 |
Folate (mcg) | 15.876 | 5.79 | 0.763 | 28.89 | 0.014 | 0.557 | 0.0 | 0.6 | н/д | 0.105 | 1.525 | 0.0 | 0.142 | 0.013 | 0.229 | 2.226 | 0.103 | 0.0 | 14.297 | 71.129 | 284.516 |
Vitamin B-12 (mcg) | 4.33 | 0.16 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.81 | 19.24 |
Choline (mg) | н/д | 30.9 | 2.7 | 3.9 | 0.5 | 0.3 | 0.0 | 0.9 | н/д | 0.3 | 5.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.8 | 46.9 | 187.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 34.171 | 136.684 |
Tryptophan (g) | н/д | 0.021 | 0.006 | 0.043 | 0.002 | н/д | н/д | н/д | н/д | 0.003 | 0.012 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.097 | 0.388 |
Threonine (g) | н/д | 0.069 | 0.014 | 0.116 | 0.003 | н/д | н/д | н/д | н/д | 0.008 | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.022 | 0.26 | 1.04 |
Isoleucine (g) | н/д | 0.083 | 0.029 | 0.146 | 0.005 | н/д | н/д | н/д | н/д | 0.009 | 0.058 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.357 | 1.428 |
Leucine (g) | н/д | 0.134 | 0.058 | 0.259 | 0.007 | н/д | н/д | н/д | н/д | 0.013 | 0.116 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.643 | 2.572 |
Lysine (g) | н/д | 0.112 | 0.044 | 0.116 | 0.004 | н/д | н/д | н/д | н/д | 0.011 | 0.088 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.394 | 1.576 |
Methionine (g) | н/д | 0.047 | 0.012 | 0.062 | 0.002 | н/д | н/д | н/д | н/д | 0.004 | 0.024 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.166 | 0.664 |
Cystine (g) | н/д | 0.033 | 0.018 | 0.076 | 0.001 | н/д | н/д | н/д | н/д | 0.003 | 0.037 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.186 | 0.744 |
Phenylalanine (g) | н/д | 0.084 | 0.026 | 0.178 | 0.003 | н/д | н/д | н/д | н/д | 0.009 | 0.052 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.041 | 0.393 | 1.572 |
Tyrosine (g) | н/д | 0.062 | 0.021 | 0.108 | 0.002 | н/д | н/д | н/д | н/д | 0.007 | 0.043 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.266 | 1.064 |
Valine (g) | н/д | 0.106 | 0.034 | 0.162 | 0.005 | н/д | н/д | н/д | н/д | 0.011 | 0.067 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.417 | 1.668 |
Arginine (g) | н/д | 0.101 | 0.015 | 0.149 | 0.012 | н/д | н/д | н/д | н/д | 0.013 | 0.031 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.354 | 1.416 |
Histidine (g) | н/д | 0.038 | 0.012 | 0.081 | 0.002 | н/д | н/д | н/д | н/д | 0.006 | 0.024 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.182 | 0.728 |
Alanine (g) | н/д | 0.091 | 0.017 | 0.13 | 0.002 | н/д | н/д | н/д | н/д | 0.01 | 0.034 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.309 | 1.236 |
Aspartic acid (g) | н/д | 0.164 | 0.047 | 0.208 | 0.009 | н/д | н/д | н/д | н/д | 0.022 | 0.095 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.58 | 2.32 |
Glutamic acid (g) | н/д | 0.207 | 0.119 | 1.112 | 0.015 | н/д | н/д | н/д | н/д | 0.033 | 0.238 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.272 | 1.998 | 7.992 |
Glycine (g) | н/д | 0.053 | 0.009 | 0.132 | 0.004 | н/д | н/д | н/д | н/д | 0.014 | 0.018 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.259 | 1.036 |
Proline (g) | н/д | 0.063 | 0.055 | 0.37 | 0.002 | н/д | н/д | н/д | н/д | 0.01 | 0.11 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.094 | 0.703 | 2.812 |
Serine (g) | н/д | 0.12 | 0.032 | 0.178 | 0.004 | н/д | н/д | н/д | н/д | 0.01 | 0.064 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.041 | 0.448 | 1.792 |
Cholesterol (mg) | 156.489 | 52.114 | 0.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 210.89 | 843.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 15.445 | 0.382 | 0.096 | 0.324 | 0.001 | 0.011 | 0.0 | 0.033 | 0.0 | 0.007 | 0.192 | 0.0 | 0.0 | 0.001 | 0.0 | 0.044 | 0.0 | 0.0 | 0.013 | 16.549 | 66.196 |
Phytosterols (mg) | н/д | н/д | н/д | 2.16 | 0.056 | 0.919 | н/д | н/д | н/д | 0.798 | н/д | 0.0 | 0.112 | 0.122 | н/д | 3.675 | 0.023 | н/д | н/д | 7.865 | 31.46 |
Monounsaturated Fat (g) | 16.806 | 0.469 | 0.043 | 0.275 | 0.0 | 0.006 | 0.0 | 0.027 | н/д | 0.075 | 0.085 | 0.0 | 0.0 | 0.001 | 0.0 | 0.026 | 0.0 | 0.0 | 0.007 | 17.821 | 71.284 |
Polyunsaturated (g) | 1.61 | 0.168 | 0.006 | 0.556 | 0.003 | 0.044 | 0.0 | 0.003 | н/д | 0.034 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.175 | 0.002 | 0.0 | 0.032 | 2.646 | 10.584 |