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Рецепт Hungarian Goulash With Coke - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. COCA-COLA
3 Tbsp. Flour Water Noodles, cooked and warm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef chuck
144.58g 		margarine
3.5g 		onion
36.0g 		garlic
0.33g 		paprika
0.86g 		salt
1.88g 		caraway
0.13g 		wine
7.35g 		tomatoes
55.97g 		Всего в порции Всего в рецепте
Protein (g) 37.2 0.01 0.4 0.02 0.13 0.0 0.03 0.01 0.49 38.27 306.16
Total Fat (g) 16.96 2.82 0.04 0.0 0.11 0.0 0.02 0.0 0.11 20.06 160.48
Carbohydrates (g) 0.0 0.02 3.36 0.11 0.48 0.0 0.07 0.19 2.19 6.43 51.44
Ash (g) 1.58 0.07 0.13 0.0 0.06 1.87 0.01 0.02 0.28 4.01 32.08
Calories (kcal) 312.297 25.095 14.4 0.486 2.493 0.0 0.437 6.248 10.074 371.529 2972.232
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.36 н/д 0.01 н/д н/д н/д 0.0 0.36 2.88
Glucose (dextrose) (g) н/д н/д 0.71 н/д 0.02 н/д н/д н/д 0.7 1.43 11.44
Fructose (g) н/д н/д 0.46 н/д 0.06 н/д н/д н/д 0.77 1.29 10.32
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 6.4
Water (g) 89.02 0.58 32.08 0.19 0.08 0.0 0.01 6.36 52.89 181.21 1449.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.53 0.0 0.09 0.0 0.0 0.05 1.47 3.14 25.12
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.3 0.0 0.0 0.0 0.7 1.7 13.6
Calcium (mg) 10.121 0.105 8.28 0.591 1.527 0.45 0.904 0.588 5.597 28.162 225.296
Iron (mg) 3.99 0.0 0.08 0.01 0.2 0.01 0.02 0.03 0.15 4.49 35.92
Magnesium (mg) 34.7 0.105 3.6 0.082 1.596 0.019 0.339 0.882 6.156 47.477 379.816
Phosphorus (mg) 309.405 0.175 10.44 0.499 2.976 0.0 0.746 1.691 13.432 339.362 2714.896
Potassium (mg) 432.3 0.63 52.56 1.308 20.217 0.15 1.773 9.335 132.637 650.91 5207.28
Sodium (mg) 96.87 33.005 1.44 0.055 0.293 726.713 0.022 0.294 2.798 861.491 6891.928
Zinc (mg) 12.62 0.0 0.06 0.0 0.04 0.0 0.01 0.01 0.1 12.84 102.72
Copper (mg) 0.159 0.0 0.014 0.001 0.005 0.001 0.001 0.001 0.034 0.216 1.728
Manganese (mg) 0.0 н/д 0.047 0.005 0.007 0.002 0.002 0.01 0.062 0.134 1.072
Selenium (mcg) 28.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 29.1 232.8
Vitamin A, IU (IU) 0.0 124.985 0.72 0.029 454.839 0.0 0.476 0.147 466.188 1047.386 8379.088
Retinol (mcg) 0.0 26.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.88 215.04
Vitamin A, RAE (mcg_RAE) 0.0 28.665 0.0 0.0 22.744 0.0 0.024 0.0 23.505 74.938 599.504
Beta Carotene (mcg) 0.0 21.35 0.36 0.016 238.731 0.0 0.248 0.074 251.283 512.062 4096.496
Vitamin E (mg) 0.25 0.32 0.01 0.0 0.26 0.0 0.0 0.0 0.3 1.13 9.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 1439.979 1439.987 11519.896
Lutein + zeaxanthin (mcg) 0.0 0.0 1.44 0.052 113.479 0.0 0.269 0.441 68.837 184.518 1476.144
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.03 н/д н/д н/д 0.07 0.1 0.8
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.1 0.6 0.0 0.0 0.0 7.1 10.5 84.0
Thiamin (mg) 0.173 0.0 0.018 0.001 0.006 0.0 0.0 0.001 0.022 0.222 1.776
Riboflavin (mg) 0.333 0.001 0.011 0.0 0.015 0.0 0.0 0.002 0.011 0.374 2.992
Niacin (mg) 5.436 0.001 0.043 0.002 0.132 0.0 0.005 0.016 0.33 5.966 47.728
Pantothenic acid (mg) 0.0 0.0 0.043 0.002 0.015 0.0 н/д 0.002 0.05 0.113 0.904
Vitamin B-6 (mg) 0.549 0.0 0.043 0.004 0.035 0.0 0.0 0.004 0.045 0.681 5.448
Folate (mcg) 11.567 0.035 6.84 0.01 0.914 0.0 0.013 0.074 8.395 27.847 222.776
Vitamin B-12 (mcg) 5.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.08 40.64
Choline (mg) 141.7 0.4 2.2 0.1 0.4 0.0 0.0 0.4 3.7 149.0 1192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.405 н/д 0.004 0.0 н/д 0.0 0.0 н/д 0.006 0.415 3.32
Threonine (g) 1.721 н/д 0.007 0.001 н/д 0.0 0.001 н/д 0.017 1.746 13.968
Isoleucine (g) 1.923 н/д 0.004 0.001 н/д 0.0 0.001 н/д 0.011 1.94 15.52
Leucine (g) 3.282 н/д 0.011 0.001 н/д 0.0 0.002 н/д 0.017 3.312 26.496
Lysine (g) 3.484 н/д 0.014 0.001 н/д 0.0 0.001 н/д 0.017 3.518 28.144
Methionine (g) 1.055 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.006 1.062 8.496
Cystine (g) 0.405 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.006 0.411 3.288
Phenylalanine (g) 1.605 н/д 0.011 0.001 н/д 0.0 0.001 н/д 0.039 1.657 13.256
Tyrosine (g) 1.359 н/д 0.004 0.0 н/д 0.0 0.001 н/д 0.006 1.369 10.952
Valine (g) 2.01 н/д 0.007 0.001 н/д 0.0 0.001 н/д 0.011 2.03 16.24
Arginine (g) 2.501 н/д 0.036 0.002 н/д 0.0 0.002 н/д 0.011 2.552 20.416
Histidine (g) 1.2 н/д 0.004 0.0 н/д 0.0 0.001 н/д 0.006 1.21 9.68
Alanine (g) 2.255 н/д 0.007 0.0 н/д 0.0 0.001 н/д 0.017 2.281 18.248
Aspartic acid (g) 3.701 н/д 0.032 0.002 н/д 0.0 0.003 н/д 0.078 3.816 30.528
Glutamic acid (g) 5.957 н/д 0.094 0.003 н/д 0.0 0.004 н/д 0.241 6.298 50.384
Glycine (g) 1.778 н/д 0.011 0.001 н/д 0.0 0.002 н/д 0.011 1.803 14.424
Proline (g) 1.576 н/д 0.004 0.0 н/д 0.0 0.001 н/д 0.011 1.592 12.736
Serine (g) 1.489 н/д 0.007 0.001 н/д 0.0 0.001 н/д 0.017 1.515 12.12
Cholesterol (mg) 88.195 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.195 705.56
Trans Fat (g) н/д 0.521 н/д н/д н/д н/д н/д н/д н/д 0.521 4.168
Saturated Fat (g) 5.653 0.532 0.014 0.0 0.018 0.0 0.001 0.0 0.017 6.235 49.88
Phytosterols (mg) н/д н/д 5.4 н/д 1.509 0.0 0.1 н/д 3.918 10.927 87.416
Monounsaturated Fat (g) 7.851 1.361 0.004 0.0 0.011 0.0 0.009 0.0 0.017 9.252 74.016
Polyunsaturated (g) 0.622 0.851 0.007 0.001 0.072 0.0 0.004 0.0 0.045 1.601 12.808