Рецепт Hungarian Goulash Coca Cola - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef chuck
192.78g |
butter
4.73g |
onion
48.0g |
garlic
0.44g |
paprika
1.15g |
salt
2.5g |
caraway
0.18g |
wine
9.8g |
tomatoes
110.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.6 | 0.04 | 0.53 | 0.03 | 0.17 | 0.0 | 0.03 | 0.01 | 0.97 | 51.38 | 308.28 |
Total Fat (g) | 22.61 | 3.84 | 0.05 | 0.0 | 0.15 | 0.0 | 0.03 | 0.0 | 0.22 | 26.9 | 161.4 |
Carbohydrates (g) | 0.0 | 0.0 | 4.48 | 0.14 | 0.64 | 0.0 | 0.09 | 0.26 | 4.33 | 9.94 | 59.64 |
Ash (g) | 2.1 | 0.1 | 0.17 | 0.01 | 0.08 | 2.5 | 0.01 | 0.03 | 0.55 | 5.54 | 33.24 |
Calories (kcal) | 416.396 | 33.938 | 19.2 | 0.648 | 3.324 | 0.0 | 0.583 | 8.33 | 19.874 | 502.292 | 3013.752 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.48 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.48 | 2.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.95 | н/д | 0.03 | н/д | н/д | н/д | 1.38 | 2.36 | 14.16 |
Fructose (g) | н/д | н/д | 0.62 | н/д | 0.08 | н/д | н/д | н/д | 1.51 | 2.21 | 13.26 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 118.69 | 0.75 | 42.77 | 0.25 | 0.11 | 0.01 | 0.02 | 8.48 | 104.34 | 275.42 | 1652.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.04 | 0.0 | 0.12 | 0.0 | 0.0 | 0.06 | 2.9 | 5.13 | 30.78 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.3 | 2.6 | 15.6 |
Calcium (mg) | 13.494 | 1.136 | 11.04 | 0.787 | 2.036 | 0.6 | 1.206 | 0.784 | 11.041 | 42.124 | 252.744 |
Iron (mg) | 5.32 | 0.0 | 0.1 | 0.01 | 0.27 | 0.01 | 0.03 | 0.05 | 0.3 | 6.08 | 36.48 |
Magnesium (mg) | 46.266 | 0.095 | 4.8 | 0.109 | 2.128 | 0.025 | 0.452 | 1.176 | 12.145 | 67.195 | 403.17 |
Phosphorus (mg) | 412.54 | 1.136 | 13.92 | 0.666 | 3.968 | 0.0 | 0.994 | 2.254 | 26.499 | 461.976 | 2771.856 |
Potassium (mg) | 576.399 | 1.136 | 70.08 | 1.744 | 26.956 | 0.2 | 2.364 | 12.446 | 261.68 | 953.006 | 5718.036 |
Sodium (mg) | 129.16 | 27.264 | 1.92 | 0.074 | 0.391 | 968.95 | 0.03 | 0.392 | 5.521 | 1133.701 | 6802.206 |
Zinc (mg) | 16.83 | 0.0 | 0.08 | 0.01 | 0.05 | 0.0 | 0.01 | 0.01 | 0.19 | 17.18 | 103.08 |
Copper (mg) | 0.212 | 0.0 | 0.019 | 0.001 | 0.007 | 0.001 | 0.002 | 0.001 | 0.066 | 0.309 | 1.854 |
Manganese (mg) | 0.0 | 0.0 | 0.062 | 0.007 | 0.01 | 0.003 | 0.002 | 0.013 | 0.121 | 0.218 | 1.308 |
Selenium (mcg) | 38.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 232.8 |
Vitamin A, IU (IU) | 0.0 | 118.286 | 0.96 | 0.039 | 606.453 | 0.0 | 0.635 | 0.196 | 919.743 | 1646.312 | 9877.872 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.0 | 0.0 | 30.326 | 0.0 | 0.032 | 0.0 | 46.374 | 109.107 | 654.642 |
Beta Carotene (mcg) | 0.0 | 7.479 | 0.48 | 0.022 | 318.309 | 0.0 | 0.331 | 0.098 | 495.756 | 822.474 | 4934.844 |
Vitamin E (mg) | 0.33 | 0.11 | 0.01 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.6 | 1.39 | 8.34 |
Vitamin D (IU) | н/д | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 2840.935 | 2840.946 | 17045.676 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.92 | 0.07 | 151.306 | 0.0 | 0.359 | 0.588 | 135.808 | 290.05 | 1740.3 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.13 | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.6 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 14.0 | 18.6 | 111.6 |
Thiamin (mg) | 0.231 | 0.0 | 0.024 | 0.001 | 0.007 | 0.0 | 0.001 | 0.001 | 0.044 | 0.31 | 1.86 |
Riboflavin (mg) | 0.443 | 0.001 | 0.014 | 0.0 | 0.02 | 0.0 | 0.001 | 0.003 | 0.022 | 0.505 | 3.03 |
Niacin (mg) | 7.248 | 0.002 | 0.058 | 0.003 | 0.176 | 0.0 | 0.006 | 0.022 | 0.651 | 8.166 | 48.996 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.058 | 0.003 | 0.02 | 0.0 | н/д | 0.003 | 0.099 | 0.188 | 1.128 |
Vitamin B-6 (mg) | 0.733 | 0.0 | 0.058 | 0.005 | 0.046 | 0.0 | 0.001 | 0.006 | 0.088 | 0.937 | 5.622 |
Folate (mcg) | 15.422 | 0.142 | 9.12 | 0.013 | 1.219 | 0.0 | 0.018 | 0.098 | 16.562 | 42.594 | 255.564 |
Vitamin B-12 (mcg) | 6.77 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.77 | 40.62 |
Choline (mg) | 188.9 | 0.9 | 2.9 | 0.1 | 0.6 | 0.0 | 0.0 | 0.6 | 7.4 | 201.4 | 1208.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.54 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.557 | 3.342 |
Threonine (g) | 2.294 | 0.002 | 0.01 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.033 | 2.341 | 14.046 |
Isoleucine (g) | 2.564 | 0.002 | 0.005 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.022 | 2.596 | 15.576 |
Leucine (g) | 4.376 | 0.004 | 0.014 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.033 | 4.431 | 26.586 |
Lysine (g) | 4.646 | 0.003 | 0.019 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.033 | 4.705 | 28.23 |
Methionine (g) | 1.407 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 1.42 | 8.52 |
Cystine (g) | 0.54 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 0.552 | 3.312 |
Phenylalanine (g) | 2.14 | 0.002 | 0.014 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.077 | 2.236 | 13.416 |
Tyrosine (g) | 1.812 | 0.002 | 0.005 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 1.831 | 10.986 |
Valine (g) | 2.68 | 0.003 | 0.01 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.022 | 2.717 | 16.302 |
Arginine (g) | 3.335 | 0.001 | 0.048 | 0.003 | н/д | 0.0 | 0.002 | н/д | 0.022 | 3.411 | 20.466 |
Histidine (g) | 1.6 | 0.001 | 0.005 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 1.618 | 9.708 |
Alanine (g) | 3.007 | 0.001 | 0.01 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.033 | 3.054 | 18.324 |
Aspartic acid (g) | 4.935 | 0.003 | 0.043 | 0.002 | н/д | 0.0 | 0.004 | н/д | 0.155 | 5.141 | 30.846 |
Glutamic acid (g) | 7.942 | 0.009 | 0.125 | 0.004 | н/д | 0.0 | 0.006 | н/д | 0.475 | 8.56 | 51.36 |
Glycine (g) | 2.371 | 0.001 | 0.014 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.022 | 2.412 | 14.472 |
Proline (g) | 2.101 | 0.004 | 0.005 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.022 | 2.134 | 12.804 |
Serine (g) | 1.986 | 0.002 | 0.01 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.033 | 2.033 | 12.198 |
Cholesterol (mg) | 117.593 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.77 | 766.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.538 | 2.432 | 0.019 | 0.0 | 0.024 | 0.0 | 0.001 | 0.0 | 0.033 | 10.047 | 60.282 |
Phytosterols (mg) | н/д | н/д | 7.2 | н/д | 2.013 | 0.0 | 0.133 | н/д | 7.729 | 17.074 | 102.444 |
Monounsaturated Fat (g) | 10.468 | 0.995 | 0.005 | 0.0 | 0.014 | 0.0 | 0.012 | 0.0 | 0.033 | 11.527 | 69.162 |
Polyunsaturated (g) | 0.829 | 0.144 | 0.01 | 0.001 | 0.096 | 0.0 | 0.006 | 0.0 | 0.088 | 1.173 | 7.038 |