Рецепт Hungarian Goulash 57 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Heinz 57 Sauce Warm buttered noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
133.05g 		shortening
4.27g 		onion
4.2g 		garlic
0.44g 		paprika
1.15g 		salt
2.0g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 24.85 0.0 0.05 0.03 0.17 0.0 0.0 25.1 150.6
Total Fat (g) 22.82 4.27 0.0 0.0 0.15 0.0 0.0 27.24 163.44
Carbohydrates (g) 0.0 0.0 0.39 0.14 0.64 0.0 0.0 1.18 7.08
Ash (g) 1.21 0.0 0.01 0.01 0.08 2.0 0.12 3.43 20.58
Calories (kcal) 311.344 37.717 1.68 0.648 3.324 0.0 0.0 354.713 2128.278
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д 0.01 н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д 0.08 н/д 0.03 н/д н/д 0.11 0.66
Fructose (g) н/д н/д 0.05 н/д 0.08 н/д н/д 0.13 0.78
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.52 0.0 3.74 0.25 0.11 0.0 118.38 205.01 1230.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 0.0 0.12 0.0 0.0 0.3 1.8
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.5 3.0
Calcium (mg) 9.314 0.0 0.966 0.787 2.036 0.48 3.555 17.138 102.828
Iron (mg) 2.54 0.0 0.01 0.01 0.27 0.01 0.0 2.84 17.04
Magnesium (mg) 25.28 0.0 0.42 0.109 2.128 0.02 1.185 29.141 174.846
Phosphorus (mg) 235.504 0.0 1.218 0.666 3.968 0.0 0.0 241.355 1448.13
Potassium (mg) 407.142 0.0 6.132 1.744 26.956 0.16 0.0 442.135 2652.81
Sodium (mg) 77.171 0.0 0.168 0.074 0.391 775.16 4.74 857.704 5146.224
Zinc (mg) 4.99 0.0 0.01 0.01 0.05 0.0 0.01 5.06 30.36
Copper (mg) 0.093 0.0 0.002 0.001 0.007 0.001 0.012 0.116 0.696
Manganese (mg) 0.013 н/д 0.005 0.007 0.01 0.002 0.0 0.038 0.228
Selenium (mcg) 18.6 0.0 0.0 0.1 0.0 0.0 0.0 18.8 112.8
Vitamin A, IU (IU) 0.0 0.0 0.084 0.039 606.453 0.0 0.0 606.576 3639.456
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 30.326 0.0 0.0 30.326 181.956
Beta Carotene (mcg) 0.0 0.0 0.042 0.022 318.309 0.0 0.0 318.372 1910.232
Vitamin E (mg) н/д 0.03 0.0 0.0 0.34 0.0 0.0 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.168 0.07 151.306 0.0 0.0 151.543 909.258
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 1.26 0.0 н/д 0.04 н/д н/д 1.29 7.74
Tocopherol, delta (mg) н/д 0.71 0.0 н/д 0.0 н/д н/д 0.71 4.26
Vitamin C (mg) 0.0 0.0 0.3 0.1 0.8 0.0 0.0 1.3 7.8
Thiamin (mg) 0.133 0.0 0.002 0.001 0.007 0.0 0.0 0.143 0.858
Riboflavin (mg) 0.213 0.0 0.001 0.0 0.02 0.0 0.0 0.235 1.41
Niacin (mg) 4.298 0.0 0.005 0.003 0.176 0.0 0.0 4.482 26.892
Pantothenic acid (mg) 0.426 0.0 0.005 0.003 0.02 0.0 0.0 0.454 2.724
Vitamin B-6 (mg) 0.519 0.0 0.005 0.005 0.046 0.0 0.0 0.576 3.456
Folate (mcg) 7.983 0.0 0.798 0.013 1.219 0.0 0.0 10.013 60.078
Vitamin B-12 (mcg) 3.93 0.0 0.0 0.0 0.0 0.0 0.0 3.93 23.58
Choline (mg) 103.8 н/д 0.3 0.1 0.6 0.0 0.0 104.7 628.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.279 0.0 0.0 0.0 н/д 0.0 н/д 0.28 1.68
Threonine (g) 1.091 0.0 0.001 0.001 н/д 0.0 н/д 1.093 6.558
Isoleucine (g) 1.118 0.0 0.0 0.001 н/д 0.0 н/д 1.119 6.714
Leucine (g) 1.969 0.0 0.001 0.001 н/д 0.0 н/д 1.972 11.832
Lysine (g) 2.076 0.0 0.002 0.001 н/д 0.0 н/д 2.078 12.468
Methionine (g) 0.639 0.0 0.0 0.0 н/д 0.0 н/д 0.639 3.834
Cystine (g) 0.279 0.0 0.0 0.0 н/д 0.0 н/д 0.28 1.68
Phenylalanine (g) 0.971 0.0 0.001 0.001 н/д 0.0 н/д 0.973 5.838
Tyrosine (g) 0.838 0.0 0.0 0.0 н/д 0.0 н/д 0.839 5.034
Valine (g) 1.211 0.0 0.001 0.001 н/д 0.0 н/д 1.213 7.278
Arginine (g) 1.57 0.0 0.004 0.003 н/д 0.0 н/д 1.577 9.462
Histidine (g) 0.852 0.0 0.0 0.0 н/д 0.0 н/д 0.852 5.112
Alanine (g) 1.503 0.0 0.001 0.001 н/д 0.0 н/д 1.505 9.03
Aspartic acid (g) 2.275 0.0 0.004 0.002 н/д 0.0 н/д 2.281 13.686
Glutamic acid (g) 3.739 0.0 0.011 0.004 н/д 0.0 н/д 3.753 22.518
Glycine (g) 1.357 0.0 0.001 0.001 н/д 0.0 н/д 1.359 8.154
Proline (g) 1.104 0.0 0.0 0.0 н/д 0.0 н/д 1.105 6.63
Serine (g) 0.958 0.0 0.001 0.001 н/д 0.0 н/д 0.96 5.76
Cholesterol (mg) 87.815 0.0 0.0 0.0 0.0 0.0 0.0 87.815 526.89
Trans Fat (g) н/д 1.426 н/д н/д н/д н/д н/д 1.426 8.556
Saturated Fat (g) 9.194 0.992 0.002 0.0 0.024 0.0 0.0 10.212 61.272
Phytosterols (mg) н/д н/д 0.63 н/д 2.013 0.0 н/д 2.643 15.858
Monounsaturated Fat (g) 9.873 2.749 0.0 0.0 0.014 0.0 0.0 12.636 75.816
Polyunsaturated (g) 0.838 0.297 0.001 0.001 0.096 0.0 0.0 1.233 7.398