Рецепт Hungarian Chicken Paprikas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
33.0g |
pepper
22.41g |
tomatoes
27.6g |
paprika
1.15g |
cream
38.33g |
corn oil
9.08g |
parsley
0.04g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.19 | 0.24 | 0.17 | 0.79 | 0.0 | 0.01 | 0.0 | 1.77 | 10.62 |
Total Fat (g) | 0.03 | 0.04 | 0.06 | 0.15 | 7.56 | 9.08 | 0.0 | 0.0 | 16.92 | 101.52 |
Carbohydrates (g) | 3.08 | 1.04 | 1.08 | 0.64 | 1.1 | 0.0 | 0.02 | 0.0 | 6.97 | 41.82 |
Ash (g) | 0.12 | 0.1 | 0.14 | 0.08 | 0.33 | 0.0 | 0.01 | 0.03 | 0.79 | 4.74 |
Calories (kcal) | 13.2 | 4.483 | 4.969 | 3.324 | 73.983 | 80.297 | 0.115 | 0.0 | 180.37 | 1082.22 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.33 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.36 | 2.16 |
Glucose (dextrose) (g) | 0.65 | 0.26 | 0.35 | 0.03 | 0.0 | н/д | 0.0 | н/д | 1.29 | 7.74 |
Fructose (g) | 0.43 | 0.25 | 0.38 | 0.08 | 0.0 | н/д | 0.0 | н/д | 1.13 | 6.78 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.34 | н/д | 0.0 | н/д | 1.34 | 8.04 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.41 | 21.04 | 26.09 | 0.11 | 28.54 | 0.0 | 0.0 | 29.6 | 134.79 | 808.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.4 | 0.54 | 0.73 | 0.12 | 1.34 | 0.0 | 0.0 | 0.0 | 4.13 | 24.78 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.4 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 7.59 | 2.241 | 2.76 | 2.036 | 42.167 | 0.0 | 0.612 | 0.889 | 58.294 | 349.764 |
Iron (mg) | 0.07 | 0.08 | 0.07 | 0.27 | 0.07 | 0.0 | 0.04 | 0.0 | 0.6 | 3.6 |
Magnesium (mg) | 3.3 | 2.241 | 3.036 | 2.128 | 3.833 | 0.0 | 0.104 | 0.296 | 14.939 | 89.634 |
Phosphorus (mg) | 9.57 | 4.483 | 6.625 | 3.968 | 44.083 | 0.0 | 0.146 | 0.0 | 68.875 | 413.25 |
Potassium (mg) | 48.18 | 39.223 | 65.42 | 26.956 | 54.05 | 0.0 | 1.585 | 0.0 | 235.415 | 1412.49 |
Sodium (mg) | 1.32 | 0.672 | 1.38 | 0.391 | 30.667 | 0.0 | 0.188 | 1.185 | 35.804 | 214.824 |
Zinc (mg) | 0.06 | 0.03 | 0.05 | 0.05 | 0.15 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
Copper (mg) | 0.013 | 0.016 | 0.017 | 0.007 | 0.008 | 0.0 | 0.0 | 0.003 | 0.063 | 0.378 |
Manganese (mg) | 0.043 | 0.027 | 0.03 | 0.01 | 0.004 | н/д | 0.004 | 0.0 | 0.118 | 0.708 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Vitamin A, IU (IU) | 0.66 | 82.929 | 229.936 | 606.453 | 220.8 | 0.0 | 4.243 | 0.0 | 1145.021 | 6870.126 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 0.0 | 61.333 | 367.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.034 | 11.593 | 30.326 | 62.1 | 0.0 | 0.212 | 0.0 | 108.265 | 649.59 |
Beta Carotene (mcg) | 0.33 | 46.62 | 123.939 | 318.309 | 9.967 | 0.0 | 2.242 | 0.0 | 501.406 | 3008.436 |
Vitamin E (mg) | 0.01 | 0.08 | 0.15 | 0.34 | 0.17 | 1.3 | 0.0 | 0.0 | 2.05 | 12.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 710.234 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 710.399 | 4262.394 |
Lutein + zeaxanthin (mcg) | 1.32 | 76.429 | 33.952 | 151.306 | 0.0 | 0.0 | 2.304 | 0.0 | 265.311 | 1591.866 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | 0.04 | 0.02 | н/д | 0.0 | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 18.0 | 3.5 | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | 25.2 | 151.2 |
Thiamin (mg) | 0.017 | 0.013 | 0.011 | 0.007 | 0.015 | 0.0 | 0.0 | 0.0 | 0.064 | 0.384 |
Riboflavin (mg) | 0.01 | 0.007 | 0.006 | 0.02 | 0.065 | 0.0 | 0.001 | 0.0 | 0.108 | 0.648 |
Niacin (mg) | 0.04 | 0.108 | 0.163 | 0.176 | 0.042 | 0.0 | 0.003 | 0.0 | 0.532 | 3.192 |
Pantothenic acid (mg) | 0.04 | 0.022 | 0.025 | 0.02 | 0.13 | 0.0 | н/д | 0.0 | 0.238 | 1.428 |
Vitamin B-6 (mg) | 0.04 | 0.049 | 0.022 | 0.046 | 0.023 | 0.0 | 0.0 | 0.0 | 0.181 | 1.086 |
Folate (mcg) | 6.27 | 2.241 | 4.141 | 1.219 | 2.683 | 0.0 | 0.075 | 0.0 | 16.629 | 99.774 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 2.0 | 1.2 | 1.8 | 0.6 | 7.4 | 0.0 | 0.0 | 0.0 | 13.1 | 78.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.002 | 0.003 | н/д | 0.015 | 0.0 | н/д | н/д | 0.024 | 0.144 |
Threonine (g) | 0.007 | 0.009 | 0.008 | н/д | 0.046 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Isoleucine (g) | 0.003 | 0.004 | 0.006 | н/д | 0.054 | 0.0 | н/д | н/д | 0.067 | 0.402 |
Leucine (g) | 0.01 | 0.009 | 0.008 | н/д | 0.104 | 0.0 | н/д | н/д | 0.131 | 0.786 |
Lysine (g) | 0.013 | 0.009 | 0.008 | н/д | 0.088 | 0.0 | н/д | н/д | 0.119 | 0.714 |
Methionine (g) | 0.0 | 0.002 | 0.003 | н/д | 0.027 | 0.0 | н/д | н/д | 0.032 | 0.192 |
Cystine (g) | 0.0 | 0.002 | 0.003 | н/д | 0.012 | 0.0 | н/д | н/д | 0.017 | 0.102 |
Phenylalanine (g) | 0.01 | 0.02 | 0.019 | н/д | 0.05 | 0.0 | н/д | н/д | 0.099 | 0.594 |
Tyrosine (g) | 0.003 | 0.002 | 0.003 | н/д | 0.05 | 0.0 | н/д | н/д | 0.058 | 0.348 |
Valine (g) | 0.007 | 0.009 | 0.006 | н/д | 0.065 | 0.0 | н/д | н/д | 0.086 | 0.516 |
Arginine (g) | 0.033 | 0.007 | 0.006 | н/д | 0.038 | 0.0 | н/д | н/д | 0.084 | 0.504 |
Histidine (g) | 0.003 | 0.002 | 0.003 | н/д | 0.031 | 0.0 | н/д | н/д | 0.039 | 0.234 |
Alanine (g) | 0.007 | 0.009 | 0.008 | н/д | 0.038 | 0.0 | н/д | н/д | 0.062 | 0.372 |
Aspartic acid (g) | 0.03 | 0.047 | 0.039 | н/д | 0.084 | 0.0 | н/д | н/д | 0.2 | 1.2 |
Glutamic acid (g) | 0.086 | 0.043 | 0.119 | н/д | 0.219 | 0.0 | н/д | н/д | 0.466 | 2.796 |
Glycine (g) | 0.01 | 0.007 | 0.006 | н/д | 0.023 | 0.0 | н/д | н/д | 0.045 | 0.27 |
Proline (g) | 0.003 | 0.004 | 0.006 | н/д | 0.1 | 0.0 | н/д | н/д | 0.113 | 0.678 |
Serine (g) | 0.007 | 0.011 | 0.008 | н/д | 0.061 | 0.0 | н/д | н/д | 0.087 | 0.522 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 0.0 | 19.933 | 119.598 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.026 | н/д | н/д | 0.026 | 0.156 |
Saturated Fat (g) | 0.013 | 0.013 | 0.008 | 0.024 | 4.412 | 1.176 | 0.0 | 0.0 | 5.648 | 33.888 |
Phytosterols (mg) | 4.95 | 2.017 | 1.932 | 2.013 | н/д | 87.927 | н/д | н/д | 98.839 | 593.034 |
Monounsaturated Fat (g) | 0.003 | 0.002 | 0.008 | 0.014 | 1.944 | 2.505 | 0.001 | 0.0 | 4.478 | 26.868 |
Polyunsaturated (g) | 0.007 | 0.013 | 0.022 | 0.096 | 0.322 | 4.967 | 0.0 | 0.0 | 5.427 | 32.562 |