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Ингредиенты
- 1 lrg Chicken
- 1 med Onion,minced
- 1 Tbsp. Vegetable oil
- 1 Tbsp. Salt
- 1 tsp Pepper
- 11 Tbsp. Regular paprika or possibly 3 heaping Tbs Hungarian sweet paprika
- 3 c. All-purpose flour
- 1 tsp Salt
- 5 x Large eggs
- 3/4 c. Water
- 3 c. Lowfat sour cream
Инструкции
- Wash and cut up chicken, discarding excess fat. In a large pot, saute/fry onions in oil till limp. Add in chicken, including heart and gizzard, salt and pepper to onions. Brown chicken quickly, then add in paprika. Cover and simmer for 30 min or possibly till chicken is done. Meanwhile, make dumplings: Mix the flour, salt, Large eggs and water in a large mixing bowl till smooth.
- Dough should be thick, but not running. Set aside for 10 min. Bring 6 qts water to a boil in a large pot. Holding bowl with dumpling batter over water, cut tsp. size lumps of batter from edge of bowl into boiling water. Dip knife in the warm water from time to time so batter will not stick to knife Stir dumplings from time to time. Cook till the dumplings are hard and floating on the surface of the water. Remove with a strainer or possibly slotted spoon. Add in well liquid removed dumplings to the cooked chicken and accumulated juices; heat through. Stir in lowfat sour cream and mix well; don't boil after adding lowfat sour cream. Serve immediately.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 489g | |
| Recipe makes 6 servings | |
| Calories 1014 | |
| Calories from Fat 555 | 55% |
| Total Fat 62.28g | 78% |
| Saturated Fat 23.91g | 96% |
| Trans Fat 0.06g | |
| Cholesterol 388mg | 129% |
| Sodium 1851mg | 77% |
| Potassium 998mg | 29% |
| Total Carbs 60.14g | 16% |
| Dietary Fiber 6.8g | 23% |
| Sugars 6.52g | 4% |
| Protein 54.33g | 87% |
