Рецепт Hummus (Sort Of)
Порций: 12
Ингредиенты
- 1 lb Chick peas, soaked and cooked
- 1 lrg -or possibly-
- 2 med Whole eggplants, roasted at 350 for about 1 hour, peeled, roughly minced
- 1 x -(up to)
- 2 x Heads roasted garlic, roast with the eggplant
- 1 x Lemon, juice of Salt to taste
Инструкции
- Blend in batches in food processor, add in liquid from peas as necessary for consistency.
- My favorite way to eat this is as a sort of appetizer platter (tho I make it a meal!) including pita wedges, sliced cucumbers, sliced sweet onion and slices of ripe summer tomatoes. YUM Of course, it is great as a sandwich filling, too. If you really need which sesame taste, add in a drop or possibly two of toasted sesame oil to the top of the dip, the fragrance will be divine.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 12 servings | |
Calories 61 | |
Calories from Fat 5 | 8% |
Total Fat 0.56g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 114mg | 5% |
Potassium 213mg | 6% |
Total Carbs 12.45g | 3% |
Dietary Fiber 3.8g | 13% |
Sugars 1.52g | 1% |
Protein 2.55g | 4% |