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Hummus Quick And Easy Diabetic Menus - Recipe Cost

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1/2 tsp Salt Parsley, minced for garnish
Ingredients Per Serving Qty Common Price Price per Serving
1 can Chickpeas, 15z 1/6 can
$0.89 per 15 ounces
$0.16
2 Tbsp. Lemon juice 1 teaspoon
$2.19 per 15 fluid ounces
$0.02
1/4 c. Sesame seeds, toasted 2 teaspoons
$5.89 per 1 5/8 ounces
$0.68
1/4 c. Onion, minced 2 teaspoons
$0.79 per pound
$0.01
3 cl Garlic, chopped 1/2 garlic garlic
$4.00 per pound
$0.01
2 tsp Extra virgin olive oil 1/3 teaspoon
$5.99 per 16 fluid ounces
$0.02
2 tsp Cumin, grnd 1/3 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1/4 tsp Cayenne pepper 0.04 teaspoon
$3.65 per 3 ounces
$0.00
Total per Serving $0.95
Total Recipe $5.69
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