Рецепт Hummus in different flavours
Ингредиенты
- Dried chickpeas : 1 cup
- Tahini : 2 tbsp
- Garlic (crushed & roasted) : 4 cloves
- Ground cumin : 2tsp
- Lemon juice : 1/3 cup
- Olive oil : 3 tbsp
- Cayenne pepper : a large pinch
- Paprika and fresh parsely to garnish
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 358g | |
Calories 1304 | |
Calories from Fat 602 | 46% |
Total Fat 69.66g | 87% |
Saturated Fat 9.18g | 37% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 92mg | 4% |
Potassium 2061mg | 59% |
Total Carbs 137.4g | 37% |
Dietary Fiber 38.4g | 128% |
Sugars 23.62g | 16% |
Protein 44.92g | 72% |