Рецепт Huevos Habaneros (Eggs Havana Style) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sauce 7.5g	olive oil 13.5g	onion -- 15.75g	bell pepper -- 15.17g	garlic -- 1.31g	tomatoes 60.0g	pimiento -- 30.5g	eggs 98.56g	butter -- 14.2g	parsley -- 0.9g	Всего в порции	Всего в рецепте
Protein (g)	0.03	0.0	0.17	0.13	0.08	0.47	6.75	12.4	0.12	0.03	20.18	80.72
Total Fat (g)	0.01	13.5	0.02	0.03	0.01	0.08	9.52	9.8	11.52	0.01	44.47	177.88
Carbohydrates (g)	2.0	0.0	1.47	0.7	0.43	2.4	0.53	0.76	0.01	0.06	8.35	33.4
Ash (g)	н/д	0.0	0.06	0.07	0.02	0.49	н/д	0.85	0.3	0.02	1.79	7.16
Calories (kcal)	7.8	119.34	6.3	3.034	1.944	10.2	114.375	140.941	101.814	0.325	506.073	2024.292
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.16	0.02	н/д	0.01	н/д	0.11	н/д	н/д	0.29	1.16
Glucose (dextrose) (g)	н/д	н/д	0.31	0.18	н/д	0.66	н/д	0.21	н/д	н/д	1.35	5.4
Fructose (g)	н/д	н/д	0.2	0.17	н/д	0.76	н/д	0.11	н/д	н/д	1.24	4.96
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.11	н/д	н/д	0.11	0.44
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.11	н/д	н/д	0.11	0.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.41	0.0	14.03	14.24	0.76	56.57	11.92	74.75	2.25	0.79	180.74	722.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.89	0.0	0.67	0.36	0.01	1.43	0.19	0.76	0.01	0.01	5.33	21.32
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.11	н/д	н/д	0.11	0.44
Dietary Fiber (g)	0.1	0.0	0.3	0.3	0.0	0.6	0.0	0.0	0.0	0.0	1.3	5.2
Calcium (mg)	0.675	0.135	3.622	1.517	2.362	18.6	187.27	52.237	3.408	1.245	271.072	1084.288
Iron (mg)	0.04	0.08	0.03	0.05	0.02	0.58	0.13	1.8	0.0	0.06	2.79	11.16
Magnesium (mg)	0.45	0.0	1.575	1.517	0.326	6.6	6.71	11.827	0.284	0.451	29.741	118.964
Phosphorus (mg)	0.825	0.0	4.567	3.034	1.997	11.4	226.92	188.25	3.408	0.523	440.924	1763.696
Potassium (mg)	7.2	0.135	22.995	26.548	5.233	112.8	49.41	132.07	3.408	5.0	364.799	1459.196
Sodium (mg)	0.675	0.27	0.63	0.455	0.222	85.8	435.54	137.984	81.792	0.505	743.873	2975.492
Zinc (mg)	0.01	0.0	0.03	0.02	0.02	0.08	0.91	1.09	0.01	0.01	2.18	8.72
Copper (mg)	0.004	0.0	0.006	0.011	0.004	0.042	0.009	0.099	0.0	0.001	0.176	0.704
Manganese (mg)	н/д	0.0	0.02	0.018	0.022	0.048	н/д	0.039	0.0	0.001	0.149	0.596
Selenium (mcg)	0.0	0.0	0.1	0.0	0.2	0.1	4.4	31.2	0.1	0.0	36.1	144.4
Vitamin A, IU (IU)	н/д	0.0	0.315	56.129	0.117	70.2	н/д	479.987	354.858	76.027	1037.633	4150.532
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	70.455	136.998	95.282	0.0	302.735	1210.94
Vitamin A, RAE (mcg_RAE)	1.575	0.0	0.0	2.731	0.0	3.6	74.42	137.984	97.128	3.8	321.237	1284.948
Beta Carotene (mcg)	18.675	0.0	0.157	31.554	0.065	42.0	45.75	9.856	22.436	45.612	216.106	864.424
Vitamin E (mg)	0.02	1.94	0.0	0.06	0.0	0.41	0.09	0.96	0.33	0.01	3.81	15.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	34.496	7.952	н/д	42.448	169.792
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1660.2	0.0	0.0	0.0	0.0	1660.2	6640.8
Lutein + zeaxanthin (mcg)	2.025	0.0	0.63	51.73	0.209	51.6	5.49	326.234	0.0	50.188	488.105	1952.42
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	н/д	0.01	н/д	0.02	0.0	0.0	0.04	0.16
Tocopherol, gamma (mg)	н/д	0.11	0.0	0.0	н/д	0.03	н/д	0.49	0.0	0.0	0.64	2.56
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.02	0.0	0.0	0.02	0.08
Vitamin C (mg)	0.5	0.0	1.2	12.2	0.4	5.6	0.7	0.0	0.0	1.2	21.7	86.8
Thiamin (mg)	0.002	0.0	0.008	0.009	0.003	0.03	0.009	0.069	0.001	0.001	0.131	0.524
Riboflavin (mg)	0.002	0.0	0.005	0.005	0.001	0.036	0.107	0.473	0.004	0.001	0.634	2.536
Niacin (mg)	0.017	0.0	0.019	0.073	0.009	0.426	0.024	0.069	0.006	0.012	0.655	2.62
Pantothenic acid (mg)	н/д	0.0	0.019	0.015	0.008	0.072	н/д	1.419	0.016	0.004	1.552	6.208
Vitamin B-6 (mg)	0.002	0.0	0.019	0.033	0.016	0.066	0.021	0.138	0.0	0.001	0.297	1.188
Folate (mcg)	0.45	0.0	2.992	1.517	0.039	4.8	2.44	46.323	0.426	1.372	60.36	241.44
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.21	1.27	0.02	0.0	1.51	6.04
Choline (mg)	0.1	0.0	1.0	0.8	0.3	4.2	10.6	247.5	2.7	0.1	267.3	1069.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.002	0.002	0.001	0.006	н/д	0.168	0.001	0.0	0.179	0.716
Threonine (g)	н/д	0.0	0.003	0.006	0.002	0.024	н/д	0.552	0.006	0.001	0.594	2.376
Isoleucine (g)	н/д	0.0	0.002	0.003	0.003	0.012	н/д	0.66	0.007	0.001	0.688	2.752
Leucine (g)	н/д	0.0	0.005	0.006	0.004	0.018	н/д	1.074	0.011	0.002	1.12	4.48
Lysine (g)	н/д	0.0	0.006	0.006	0.004	0.018	н/д	0.897	0.01	0.002	0.942	3.768
Methionine (g)	н/д	0.0	0.0	0.002	0.001	0.006	н/д	0.375	0.003	0.0	0.386	1.544
Cystine (g)	н/д	0.0	0.0	0.002	0.001	0.006	н/д	0.266	0.001	0.0	0.276	1.104
Phenylalanine (g)	н/д	0.0	0.005	0.014	0.002	0.018	н/д	0.67	0.006	0.001	0.716	2.864
Tyrosine (g)	н/д	0.0	0.002	0.002	0.001	0.012	н/д	0.493	0.006	0.001	0.515	2.06
Valine (g)	н/д	0.0	0.003	0.006	0.004	0.012	н/д	0.848	0.009	0.002	0.883	3.532
Arginine (g)	н/д	0.0	0.016	0.005	0.008	0.012	н/д	0.808	0.004	0.001	0.854	3.416
Histidine (g)	н/д	0.0	0.002	0.002	0.001	0.012	н/д	0.306	0.003	0.001	0.325	1.3
Alanine (g)	н/д	0.0	0.003	0.006	0.002	0.018	н/д	0.729	0.004	0.002	0.764	3.056
Aspartic acid (g)	н/д	0.0	0.014	0.032	0.006	0.096	н/д	1.311	0.009	0.003	1.47	5.88
Glutamic acid (g)	н/д	0.0	0.041	0.029	0.011	0.288	н/д	1.656	0.026	0.002	2.052	8.208
Glycine (g)	н/д	0.0	0.005	0.005	0.003	0.012	н/д	0.424	0.003	0.001	0.452	1.808
Proline (g)	н/д	0.0	0.002	0.003	0.001	0.012	н/д	0.503	0.011	0.002	0.534	2.136
Serine (g)	н/д	0.0	0.003	0.008	0.002	0.018	н/д	0.956	0.007	0.001	0.996	3.984
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	28.67	416.909	30.53	0.0	476.109	1904.436
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	1.864	0.006	0.009	0.001	0.012	5.996	3.055	7.295	0.001	18.241	72.964
Phytosterols (mg)	н/д	29.835	2.362	1.365	н/д	н/д	н/д	н/д	н/д	0.045	33.608	134.432
Monounsaturated Fat (g)	0.003	9.85	0.002	0.002	0.0	0.012	2.727	3.755	2.985	0.003	19.337	77.348
Polyunsaturated (g)	0.003	1.42	0.003	0.009	0.003	0.03	0.302	1.34	0.432	0.001	3.544	14.176