Рецепт How to make good scones: Whole wheat scones from King Arthur Flour - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups (8 ounces) King Arthur unbleached white whole wheat flour

1/2 cup (4 ounces, 1 stick) butter, chilled, cut into 1-inch pieces

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 24.81g	baking powder 9.2g	baking soda 2.3g	salt 3.0g	fruits 118.29g	buttermilk 170.1g	egg 44.0g	sugar 8.4g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	0.0	0.54	5.63	5.54	0.0	11.71	11.71
Total Fat (g)	0.0	0.0	0.0	0.0	0.12	1.5	4.37	0.0	5.99	5.99
Carbohydrates (g)	24.81	0.0	0.0	0.0	17.33	8.15	0.34	8.4	59.02	59.02
Ash (g)	0.0	3.39	0.85	2.99	0.22	1.51	0.38	0.0	9.35	9.35
Calories (kcal)	96.015	0.0	0.0	0.0	67.425	68.04	62.92	32.508	326.908	326.908
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.04	н/д	0.05	н/д	0.08	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	6.49	н/д	0.09	н/д	6.59	6.59
Fructose (g)	н/д	н/д	н/д	н/д	5.74	н/д	0.05	н/д	5.79	5.79
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.05	0.05
Maltose (g)	н/д	н/д	н/д	н/д	1.04	н/д	0.05	н/д	1.09	1.09
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.02	0.0	0.01	100.07	153.31	33.37	0.0	286.79	286.79
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.79	0.0	0.0	0.0	13.31	8.15	0.34	8.39	54.97	54.97
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.9	0.0	0.0	0.0	1.9	1.9
Calcium (mg)	0.248	0.0	0.0	0.72	5.915	197.316	23.32	0.084	227.603	227.603
Iron (mg)	0.0	0.0	0.0	0.01	0.37	0.09	0.81	0.0	1.27	1.27
Magnesium (mg)	0.0	0.0	0.0	0.03	5.915	18.711	5.28	0.0	29.936	29.936
Phosphorus (mg)	0.0	0.0	0.0	0.0	14.195	151.389	84.04	0.0	249.624	249.624
Potassium (mg)	0.496	0.0	0.0	0.24	105.278	256.851	58.96	0.168	421.993	421.993
Sodium (mg)	0.0	2517.12	629.28	1162.74	5.915	178.605	61.6	0.0	4555.259	4555.259
Zinc (mg)	0.0	0.0	0.0	0.0	0.11	0.71	0.49	0.0	1.31	1.31
Copper (mg)	0.0	0.0	0.0	0.001	0.095	0.017	0.044	0.0	0.157	0.157
Manganese (mg)	0.0	0.0	0.0	0.003	0.035	0.0	0.018	0.0	0.056	0.056
Selenium (mcg)	0.1	0.0	0.0	0.0	н/д	3.4	13.9	0.1	17.6	17.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	357.236	44.226	214.28	0.0	615.742	615.742
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	11.907	61.16	0.0	73.067	73.067
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	17.744	11.907	61.6	0.0	91.251	91.251
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	130.119	1.701	4.4	0.0	136.22	136.22
Vitamin E (mg)	0.0	0.0	0.0	0.0	н/д	0.09	0.43	0.0	0.51	0.51
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	15.4	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	145.64	0.0	145.64	145.64
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.03	0.01	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.05	0.22	н/д	0.27	0.27
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.03	0.01	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.6	1.7	0.0	0.0	4.3	4.3
Thiamin (mg)	0.0	0.0	0.0	0.0	0.012	0.051	0.031	0.0	0.094	0.094
Riboflavin (mg)	0.005	0.0	0.0	0.0	0.024	0.255	0.211	0.002	0.497	0.497
Niacin (mg)	0.0	0.0	0.0	0.0	0.461	0.102	0.031	0.0	0.594	0.594
Pantothenic acid (mg)	0.0	0.0	0.0	0.0	0.047	0.476	0.634	0.0	1.157	1.157
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.024	0.051	0.062	0.0	0.136	0.136
Folate (mcg)	0.0	0.0	0.0	0.0	2.366	8.505	20.68	0.0	31.551	31.551
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.37	0.57	0.0	0.94	0.94
Choline (mg)	0.0	0.0	0.0	0.0	н/д	27.2	110.5	0.0	137.7	137.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	н/д	0.068	0.075	н/д	0.143	0.143
Threonine (g)	н/д	н/д	н/д	0.0	н/д	0.272	0.246	н/д	0.519	0.519
Isoleucine (g)	н/д	н/д	н/д	0.0	н/д	0.34	0.295	н/д	0.635	0.635
Leucine (g)	н/д	н/д	н/д	0.0	н/д	0.561	0.48	н/д	1.041	1.041
Lysine (g)	н/д	н/д	н/д	0.0	н/д	0.476	0.4	н/д	0.877	0.877
Methionine (g)	н/д	н/д	н/д	0.0	н/д	0.136	0.167	н/д	0.303	0.303
Cystine (g)	н/д	н/д	н/д	0.0	н/д	0.051	0.119	н/д	0.17	0.17
Phenylalanine (g)	н/д	н/д	н/д	0.0	н/д	0.289	0.299	н/д	0.588	0.588
Tyrosine (g)	н/д	н/д	н/д	0.0	н/д	0.238	0.22	н/д	0.458	0.458
Valine (g)	н/д	н/д	н/д	0.0	н/д	0.408	0.378	н/д	0.787	0.787
Arginine (g)	н/д	н/д	н/д	0.0	н/д	0.221	0.361	н/д	0.582	0.582
Histidine (g)	н/д	н/д	н/д	0.0	н/д	0.17	0.136	н/д	0.307	0.307
Alanine (g)	н/д	н/д	н/д	0.0	н/д	0.204	0.326	н/д	0.53	0.53
Aspartic acid (g)	н/д	н/д	н/д	0.0	н/д	0.442	0.585	н/д	1.027	1.027
Glutamic acid (g)	н/д	н/д	н/д	0.0	н/д	1.089	0.739	н/д	1.828	1.828
Glycine (g)	н/д	н/д	н/д	0.0	н/д	0.119	0.189	н/д	0.308	0.308
Proline (g)	н/д	н/д	н/д	0.0	н/д	0.561	0.224	н/д	0.786	0.786
Serine (g)	н/д	н/д	н/д	0.0	н/д	0.289	0.427	н/д	0.716	0.716
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	6.804	186.12	0.0	192.924	192.924
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0	0.012	0.936	1.364	0.0	2.311	2.311
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	н/д	0.425	1.676	0.0	2.102	2.102
Polyunsaturated (g)	0.0	0.0	0.0	0.0	н/д	0.051	0.598	0.0	0.649	0.649