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Порций: 4
Ингредиенты
- 1 pound okra
- 3/4 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1/4 teaspoon chili powder
- 1/8 teaspoon garlic salt
- 1/8 teaspoon onion salt
- 2 eggs beaten
- 1 1/2 cup corn meal
- vegetable oil for frying
- salt for seasoning
View Full Recipe at CopyKat Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 32 | 9% |
| Total Fat 3.63g | 5% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 338mg | 14% |
| Potassium 455mg | 13% |
| Total Carbs 72.43g | 19% |
| Dietary Fiber 6.3g | 21% |
| Sugars 2.5g | 2% |
| Protein 11.53g | 18% |
