Рецепт How To Make Fish Cutlets (Kerala Style)
Ингредиенты
- Turmeric: 1/4 tsp
- Pepper powder: 1/2 tsp
- Vinegar: 1 tsp
- Salt: 1/2 tsp
- Water: 3-4 tbsp
- Boiled potatoes: 3 (250 gms)
- Onion: 1 (medium - chopped finely)
- Green chilli: 1, finely chopped
- Ginger: 1/2 inch, finely chopped
- Curry leaves: 1 sprig (chopped)
- Oil: 2 tbsp
- Pepper powder: 1 tsp
- Vinegar: 1 tsp
- Breadcrumbs
- Beaten egg: 1
- Oil (coconut) for frying
View Full Recipe at Cooking is Easy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 952g | |
Calories 956 | |
Calories from Fat 287 | 30% |
Total Fat 32.49g | 41% |
Saturated Fat 3.66g | 15% |
Trans Fat 0.7g | |
Cholesterol 186mg | 62% |
Sodium 1261mg | 53% |
Potassium 2932mg | 84% |
Total Carbs 150.89g | 40% |
Dietary Fiber 14.6g | 49% |
Sugars 12.24g | 8% |
Protein 20.12g | 32% |