Рецепт How To Make Clean Eating Cold Cereal For Your Dorm Room
Ингредиенты
- 2 tbsp. honey
- 2 tbsp. sucanat or coconut sugar
- 2 tbsp. coconut oil
- 1 tsp. cinnamon
- 1 tsp. vanilla
- 1/8 tsp. salt
- 4 cups (428 g) dry traditional oats (gluten free if needed)
- 1/2 cup (80 g) chopped raw almonds
- 1/2 cup (85 g) golden raisins
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 89g | |
Recipe makes 2 servings | |
Calories 370 | |
Calories from Fat 158 | 43% |
Total Fat 18.5g | 23% |
Saturated Fat 12.19g | 49% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 152mg | 6% |
Potassium 394mg | 11% |
Total Carbs 53.48g | 14% |
Dietary Fiber 3.5g | 12% |
Sugars 42.32g | 28% |
Protein 3.53g | 6% |