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Ингредиенты
- 1 Large tomato, chopped
- ¼ cup white onion, chopped
- 1 large garlic clove, chopped
- 1 Tablespoon vegetable oil
- ¾ cup carrots, diced
- ¾ cup zucchini, diced
- ¾ cup green beans, chopped
- 1 cup of potato, cubed
- 4 cups chicken stock
- 1 Parsley branch*
- Salt and peppers to taste
View Full Recipe at Mexico in My Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1583g | |
| Calories 542 | |
| Calories from Fat 144 | 27% |
| Total Fat 16.4g | 21% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1588mg | 66% |
| Potassium 2682mg | 77% |
| Total Carbs 77.19g | 21% |
| Dietary Fiber 24.8g | 83% |
| Sugars 12.36g | 8% |
| Protein 24.98g | 40% |
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