Распечатать
E-mail
 |
Ингредиенты
- 1/4 kilo pork, sliced thinly
- 1/4 kilo boiled chicken breast, shredded
- 1/8 kilo pig liver, sliced thinly
- 6 cups chicken stock or chicken broth
- 2 cups Chinese cabbage or pechay Baguio, chopped
- 1 cup Shitake mushrooms or woodear fungus, chopped
- 1 cup carrots, sliced
- 1/4 cup green onion, chopped finely
- 1 red onion, chopped
- 2 tsp garlic, minced
- 4 pieces raw eggs
- 2 tsp. salt
- 1 tsp. ground black pepper
- 2 Tbsp. cooking oil
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2664g | |
| Calories 1447 | |
| Calories from Fat 702 | 49% |
| Total Fat 78.44g | 98% |
| Saturated Fat 17.73g | 71% |
| Trans Fat 0.94g | |
| Cholesterol 980mg | 327% |
| Sodium 7545mg | 314% |
| Potassium 4042mg | 115% |
| Total Carbs 53.19g | 14% |
| Dietary Fiber 17.1g | 57% |
| Sugars 23.05g | 15% |
| Protein 129.73g | 208% |
%20by%20soaking%20it%20in%20hot%20water%20for%20a%20few%20minutes.%20Broccoli%20is%20an%20alternative%20in%20case%20you%20can%E2%80%99t%20really%20find%20mushrooms.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EHow%20to%20cook%20Hototay%20Soup:%3C/p%3E%3Cp%3EIn%20a%20medium%20size%20pot%20or%20wok,%20heat%20oil%20and%20saute%20garlic%20until%20fragrant.%3C/p%3E%3Cp%3ENext,%20add%20the%20onions%20and%20saute%20until%20soft.%3C/p%3E%3Cp%3EThen%20add%20the%20pork%20and%20saute%20for%20about%206%20to%207%20minutes%20until%20slightly%20brown.%3C/p%3E%3Cp%3EAdd%20the%20pork%20liver%20and%20mix%20for%20a%20few%20seconds%20then%20pour%20a%20cup%20of%20water.%3C/p%3E%3Cp%3ECover%20and%20simmer%20for%20a%20few%20minutes%20until%20the%20water%20is%20reduced%20to%20half%20a%20cup.%3C/p%3E%3Cp%3EThen%20add%20the%20shredded%20chicken,%20carrots%20and%20mushrooms.%3C/p%3E%3Cp%3EMix%20the%20ingredients%20then%20add%20salt%20and%20pepper%20to%20taste.%3C/p%3E%3Cp%3EPour%20the%20chicken%20stock.%20Bring%20to%20a%20boil%20and%20simmer%20for%20about%203%20minutes.%3C/p%3E%3Cp%3EThen%20add%20the%20pechay%20Baguio,%20stir%20and%20simmer%20for%201%20to%202%20minutes.%3C/p%3E%3Cp%3EWhen%20cooked,%20transfer%20to%20individual%20bowls%20depending%20on%20how%20many%20people%20you%20are%20going%20to%20serve.%3C/p%3E%3Cp%3EGet%20some%20eggs%20and%20crack%20each%20egg%20in%20a%20small%20bowl%20before%20pouring%20it%20on%20the%20hototay%20soup.%3C/p%3E%3Cp%3EDon%E2%80%99t%20crack%20the%20egg%20directly%20on%20the%20soup%20to%20avoid%20wasting%20it%20in%20case%20the%20eggs%20are%20bad.%3C/p%3E%3Cp%3EGarnish%20with%20spring%20onions%20and%20serve%20hot.%3C/p%3E%3Cp%3Eloading...%3C/p%3E){kind=link}