Рецепт Hotdog Rolls With Marinated Veggies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Potatoes parboiled
1 x Beetroot
1/2 c. Mozarella cheese grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrot
54.29g 		radish
4.05g 		cucumber
146.73g 		cucumber
146.73g 		onions
198.0g 		eggplant
370.98g 		tomatoes
56.42g 		lemon juice
15.25g 		vinegar
15.0g 		pepper
2.1g 		dill
0.05g 		sugar
2.1g 		olive
4.5g 		chilli
32.85g 		hotdog rolls
258.0g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.03 0.87 0.87 2.18 3.75 0.5 0.06 0.0 0.23 0.0 0.0 0.0 0.66 24.77 0.12 34.52 34.52
Total Fat (g) 0.13 0.0 0.23 0.23 0.2 0.7 0.11 0.0 0.0 0.07 0.0 0.0 4.5 0.07 15.48 11.52 33.25 33.25
Carbohydrates (g) 5.2 0.14 3.17 3.17 18.49 21.15 2.21 1.32 0.14 1.36 0.0 2.1 0.0 3.11 115.07 0.01 176.63 176.63
Ash (g) 0.53 0.02 0.53 0.53 0.69 2.6 0.28 0.04 н/д 0.09 0.0 0.0 н/д 0.2 4.64 0.3 10.45 10.45
Calories (kcal) 22.259 0.648 17.608 17.608 79.2 89.035 10.156 3.813 3.15 5.355 0.023 8.127 39.78 13.14 678.54 101.814 1090.254 1090.254
Starch (g) 0.78 0.0 0.12 0.12 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.01 1.01
Sucrose (g) 1.95 0.0 0.0 0.0 1.96 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.91 3.91
Glucose (dextrose) (g) 0.32 0.04 0.92 0.92 3.9 н/д 0.71 н/д н/д н/д н/д н/д н/д н/д н/д н/д 6.82 6.82
Fructose (g) 0.3 0.03 1.1 1.1 2.55 н/д 0.77 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.86 5.86
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.93 3.86 141.93 141.93 176.44 342.82 53.32 13.84 14.07 0.22 0.05 0.0 0.0 28.82 98.04 2.25 1065.52 1065.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.57 0.08 2.02 2.02 8.4 8.72 1.48 0.37 0.06 0.01 н/д 2.1 0.0 1.68 16.13 0.01 45.64 45.64
Galactose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.1 1.0 1.0 3.4 12.6 0.7 0.1 0.0 0.6 0.0 0.0 0.0 0.5 9.8 0.0 31.2 31.2
Calcium (mg) 17.916 1.013 20.542 20.542 45.54 33.388 5.642 1.068 1.05 9.177 0.11 0.021 0.045 5.913 245.1 3.408 410.475 410.475
Iron (mg) 0.16 0.01 0.32 0.32 0.42 0.89 0.15 0.0 0.03 0.61 0.0 0.0 0.03 0.39 10.19 0.0 13.54 13.54
Magnesium (mg) 6.515 0.405 17.608 17.608 19.8 51.937 6.206 0.915 0.75 4.074 0.029 0.0 0.0 8.213 113.52 0.284 247.863 247.863
Phosphorus (mg) 19.002 0.81 30.813 30.813 57.42 92.745 13.541 0.915 1.2 3.633 0.035 0.0 0.0 15.111 314.76 3.408 584.206 584.206
Potassium (mg) 173.728 9.437 199.553 199.553 289.08 853.254 133.715 18.91 10.95 26.439 0.392 0.042 0.045 111.69 412.8 3.408 2442.995 2442.995
Sodium (mg) 37.46 1.58 2.935 2.935 7.92 7.42 2.821 0.153 0.75 0.924 0.032 0.0 0.09 2.3 1181.64 81.792 1330.75 1330.75
Zinc (mg) 0.13 0.01 0.25 0.25 0.34 0.59 0.1 0.01 0.01 0.03 0.0 0.0 0.0 0.1 2.71 0.01 4.53 4.53
Copper (mg) 0.027 0.002 0.103 0.103 0.079 0.297 0.034 0.005 0.002 0.024 0.0 0.0 0.0 0.056 0.568 0.0 1.298 1.298
Manganese (mg) 0.076 0.003 0.103 0.103 0.257 0.927 0.062 0.002 н/д 0.118 0.001 0.0 н/д 0.079 2.632 0.0 4.362 4.362
Selenium (mcg) 0.1 0.0 0.1 0.1 1.0 1.1 0.0 0.0 0.0 0.1 н/д 0.0 0.0 0.2 82.0 0.1 84.9 84.9
Vitamin A, IU (IU) 9069.687 0.284 105.646 105.646 3.96 100.165 469.979 3.05 н/д 6.279 4.098 0.0 н/д 387.302 0.0 354.858 10610.952 10610.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 453.322 0.0 5.869 5.869 0.0 3.71 23.696 0.153 0.0 0.315 0.205 0.0 0.0 19.382 0.0 97.128 609.648 609.648
Beta Carotene (mcg) 4497.927 0.162 45.486 45.486 1.98 59.357 253.326 0.458 0.0 3.276 н/д 0.0 0.0 220.424 0.0 22.436 5150.317 5150.317
Vitamin E (mg) 0.36 0.0 0.04 0.04 0.04 1.11 0.3 0.02 0.0 0.02 н/д 0.0 0.65 0.23 0.18 0.33 3.32 3.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.952 7.952 7.952
Lycopene (mcg) 0.543 0.0 0.0 0.0 0.0 0.0 1451.687 0.0 0.0 0.126 н/д 0.0 0.0 0.0 0.0 0.0 1452.356 1452.356
Lutein + zeaxanthin (mcg) 138.982 0.405 23.477 23.477 7.92 0.0 69.397 1.373 0.0 4.305 н/д 0.0 0.0 238.163 116.1 0.0 623.598 623.598
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.03 0.03 0.0 н/д 0.07 н/д н/д 0.1 н/д н/д н/д н/д н/д 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.6 4.7 4.7 14.7 8.2 7.2 7.0 0.0 0.4 0.0 0.0 0.0 79.7 0.0 0.0 130.3 130.3
Thiamin (mg) 0.038 0.0 0.044 0.044 0.099 0.148 0.023 0.005 0.0 0.002 0.0 0.0 0.0 0.03 1.187 0.001 1.621 1.621
Riboflavin (mg) 0.033 0.002 0.044 0.044 0.059 0.148 0.011 0.002 0.0 0.005 0.0 0.0 0.0 0.03 0.8 0.004 1.182 1.182
Niacin (mg) 0.532 0.01 0.059 0.059 0.238 2.411 0.333 0.015 0.0 0.024 0.001 0.0 0.0 0.312 11.533 0.006 15.532 15.532
Pantothenic acid (mg) 0.147 0.007 0.352 0.352 0.238 1.039 0.051 0.015 н/д н/д 0.0 0.0 н/д 0.02 1.264 0.016 3.5 3.5
Vitamin B-6 (mg) 0.076 0.003 0.073 0.073 0.238 0.297 0.045 0.008 0.0 0.007 0.0 0.0 0.0 0.092 0.232 0.0 1.144 1.144
Folate (mcg) 10.315 1.013 20.542 20.542 37.62 81.616 8.463 1.983 0.0 0.21 0.08 0.0 0.0 7.556 286.38 0.426 476.744 476.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.02 0.05 0.05
Choline (mg) 4.8 0.3 8.4 8.4 12.1 25.6 3.8 0.8 0.0 0.2 н/д 0.0 0.0 3.6 68.4 2.7 138.9 138.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 221.88 0.0 221.88 221.88
Tryptophan (g) 0.005 0.0 0.015 0.015 0.02 0.037 0.006 н/д н/д н/д 0.0 н/д н/д 0.01 0.31 0.001 0.419 0.419
Threonine (g) 0.103 0.001 0.015 0.015 0.04 0.148 0.017 н/д н/д н/д 0.0 н/д н/д 0.023 0.722 0.006 1.089 1.089
Isoleucine (g) 0.043 0.001 0.015 0.015 0.02 0.185 0.011 н/д н/д н/д 0.0 н/д н/д 0.023 0.929 0.007 1.249 1.249
Leucine (g) 0.054 0.001 0.044 0.044 0.059 0.223 0.017 н/д н/д н/д 0.0 н/д н/д 0.036 1.703 0.011 2.193 2.193
Lysine (g) 0.054 0.001 0.044 0.044 0.079 0.185 0.017 н/д н/д н/д 0.0 н/д н/д 0.03 0.645 0.01 1.11 1.11
Methionine (g) 0.011 0.0 0.015 0.015 0.0 0.037 0.006 н/д н/д н/д 0.0 н/д н/д 0.007 0.413 0.003 0.506 0.506
Cystine (g) 0.043 0.0 0.015 0.015 0.0 0.037 0.006 н/д н/д н/д 0.0 н/д н/д 0.013 0.542 0.001 0.672 0.672
Phenylalanine (g) 0.033 0.002 0.044 0.044 0.059 0.148 0.039 н/д н/д н/д 0.0 н/д н/д 0.02 1.187 0.006 1.582 1.582
Tyrosine (g) 0.022 0.0 0.0 0.0 0.02 0.111 0.006 н/д н/д н/д 0.0 н/д н/д 0.013 0.671 0.006 0.849 0.849
Valine (g) 0.038 0.002 0.015 0.015 0.04 0.185 0.011 н/д н/д н/д 0.0 н/д н/д 0.026 1.109 0.009 1.45 1.45
Arginine (g) 0.049 0.002 0.044 0.044 0.198 0.223 0.011 н/д н/д н/д 0.0 н/д н/д 0.033 1.058 0.004 1.665 1.665
Histidine (g) 0.022 0.0 0.0 0.0 0.02 0.074 0.006 н/д н/д н/д 0.0 н/д н/д 0.013 0.542 0.003 0.68 0.68
Alanine (g) 0.06 0.001 0.044 0.044 0.04 0.185 0.017 н/д н/д н/д 0.0 н/д н/д 0.026 0.877 0.004 1.299 1.299
Aspartic acid (g) 0.103 0.002 0.059 0.059 0.178 0.594 0.079 н/д н/д н/д 0.0 н/д н/д 0.095 1.264 0.009 2.442 2.442
Glutamic acid (g) 0.201 0.006 0.293 0.293 0.515 0.705 0.243 н/д н/д н/д 0.0 н/д н/д 0.085 7.792 0.026 10.159 10.159
Glycine (g) 0.027 0.001 0.044 0.044 0.059 0.148 0.011 н/д н/д н/д 0.0 н/д н/д 0.023 0.955 0.003 1.316 1.316
Proline (g) 0.027 0.001 0.015 0.015 0.02 0.148 0.011 н/д н/д н/д 0.0 н/д н/д 0.03 2.657 0.011 2.935 2.935
Serine (g) 0.027 0.001 0.044 0.044 0.04 0.148 0.017 н/д н/д н/д 0.0 н/д н/д 0.026 1.187 0.007 1.542 1.542
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.001 0.015 0.015 0.079 0.111 0.017 0.0 0.0 0.021 0.0 0.0 0.621 0.007 3.586 7.295 11.789 11.789
Phytosterols (mg) н/д 0.284 н/д н/д 29.7 25.969 3.949 н/д н/д 1.932 н/д н/д н/д н/д н/д н/д 61.834 61.834
Monounsaturated Fat (g) 0.005 0.001 0.0 0.0 0.02 0.074 0.017 0.0 0.0 0.021 0.0 0.0 3.283 0.003 7.327 2.985 13.737 13.737
Polyunsaturated (g) 0.065 0.002 0.0 0.0 0.04 0.297 0.045 0.0 0.0 0.024 0.0 0.0 0.473 0.036 2.967 0.432 4.381 4.381