Рецепт Hot Stuff Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
725.74g |
chili
5.2g |
tobasco
9.6g |
soy sauce
10.6g |
teriyaki sauce
12.0g |
ginger
7.2g |
onion
18.0g |
sugar
8.4g |
vinegar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 151.32 | 0.64 | 0.12 | 0.67 | 0.71 | 0.66 | 0.2 | 0.0 | 0.0 | 154.31 | 154.31 |
Total Fat (g) | 67.13 | 0.87 | 0.07 | 0.0 | 0.0 | 0.43 | 0.02 | 0.0 | 0.0 | 68.53 | 68.53 |
Carbohydrates (g) | 0.0 | 2.84 | 0.08 | 0.81 | 1.87 | 5.1 | 1.68 | 8.4 | 0.09 | 20.86 | 20.86 |
Ash (g) | 7.33 | 0.44 | 0.19 | 1.62 | 1.25 | 0.34 | 0.06 | 0.0 | н/д | 11.24 | 11.24 |
Calories (kcal) | 1248.28 | 16.328 | 1.152 | 5.618 | 10.68 | 24.984 | 7.2 | 32.508 | 2.1 | 1348.85 | 1348.85 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | 0.01 | 0.18 | н/д | н/д | 0.23 | 0.23 |
Glucose (dextrose) (g) | н/д | 0.11 | н/д | н/д | н/д | 0.09 | 0.35 | н/д | н/д | 0.55 | 0.55 |
Fructose (g) | н/д | 0.22 | н/д | н/д | н/д | 0.13 | 0.23 | н/д | н/д | 0.58 | 0.58 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 504.1 | 0.41 | 9.14 | 7.5 | 8.12 | 0.68 | 16.04 | 0.0 | 9.38 | 555.37 | 555.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.37 | 0.01 | 0.18 | 1.69 | 0.24 | 0.76 | 8.39 | 0.04 | 11.7 | 11.7 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.1 | 0.1 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 79.832 | 14.456 | 1.152 | 2.014 | 3.0 | 8.352 | 4.14 | 0.084 | 0.7 | 113.73 | 113.73 |
Iron (mg) | 5.37 | 0.74 | 0.11 | 0.2 | 0.2 | 0.83 | 0.04 | 0.0 | 0.02 | 7.52 | 7.52 |
Magnesium (mg) | 181.436 | 8.84 | 1.152 | 4.558 | 7.32 | 13.248 | 1.8 | 0.0 | 0.5 | 218.854 | 218.854 |
Phosphorus (mg) | 1262.795 | 15.756 | 2.208 | 13.25 | 18.48 | 10.656 | 5.22 | 0.0 | 0.8 | 1329.165 | 1329.165 |
Potassium (mg) | 1596.637 | 99.632 | 12.288 | 23.002 | 27.0 | 96.696 | 26.28 | 0.168 | 7.3 | 1889.003 | 1889.003 |
Sodium (mg) | 457.219 | 52.52 | 60.768 | 597.522 | 459.96 | 2.304 | 0.72 | 0.0 | 0.5 | 1631.513 | 1631.513 |
Zinc (mg) | 5.81 | 0.14 | 0.02 | 0.06 | 0.01 | 0.34 | 0.03 | 0.0 | 0.0 | 6.4 | 6.4 |
Copper (mg) | 0.29 | 0.022 | 0.008 | 0.011 | 0.012 | 0.035 | 0.007 | 0.0 | 0.001 | 0.386 | 0.386 |
Manganese (mg) | 0.145 | 0.113 | 0.011 | 0.045 | 0.0 | 1.908 | 0.023 | 0.0 | н/д | 2.244 | 2.244 |
Selenium (mcg) | 120.5 | 0.3 | 0.0 | 0.1 | 0.1 | 2.8 | 0.1 | 0.1 | 0.0 | 123.9 | 123.9 |
Vitamin A, IU (IU) | 602.368 | 1541.8 | 157.44 | 0.0 | 0.0 | 10.584 | 0.36 | 0.0 | н/д | 2312.552 | 2312.552 |
Retinol (mcg) | 174.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.179 | 174.179 |
Vitamin A, RAE (mcg_RAE) | 181.436 | 77.116 | 7.872 | 0.0 | 0.0 | 0.504 | 0.0 | 0.0 | 0.0 | 266.928 | 266.928 |
Beta Carotene (mcg) | 0.0 | 780.0 | 88.224 | 0.0 | 0.0 | 6.336 | 0.18 | 0.0 | 0.0 | 874.74 | 874.74 |
Vitamin E (mg) | 2.25 | 1.51 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 5.06 | 5.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.092 | 1.092 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.12 | 0.96 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 17.8 | 17.8 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.22 | 0.16 | н/д | н/д | н/д | 0.2 | 0.0 | н/д | н/д | 0.58 | 0.58 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 3.3 | 0.4 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 5.6 | 5.6 |
Thiamin (mg) | 0.435 | 0.018 | 0.003 | 0.003 | 0.004 | 0.004 | 0.009 | 0.0 | 0.0 | 0.476 | 0.476 |
Riboflavin (mg) | 0.653 | 0.041 | 0.008 | 0.018 | 0.008 | 0.014 | 0.005 | 0.002 | 0.0 | 0.749 | 0.749 |
Niacin (mg) | 71.921 | 0.41 | 0.017 | 0.233 | 0.152 | 0.372 | 0.022 | 0.0 | 0.0 | 73.128 | 73.128 |
Pantothenic acid (mg) | 5.806 | н/д | 0.011 | 0.032 | 0.024 | н/д | 0.022 | 0.0 | н/д | 5.894 | 5.894 |
Vitamin B-6 (mg) | 3.846 | 0.191 | 0.014 | 0.016 | 0.012 | 0.06 | 0.022 | 0.0 | 0.0 | 4.162 | 4.162 |
Folate (mcg) | 29.03 | 5.2 | 0.096 | 1.484 | 0.96 | 2.808 | 3.42 | 0.0 | 0.0 | 42.998 | 42.998 |
Vitamin B-12 (mcg) | 2.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | 2.47 |
Choline (mg) | 487.0 | 3.5 | 0.0 | 1.9 | 2.3 | 3.0 | 1.1 | 0.0 | 0.0 | 498.8 | 498.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.096 |
Tryptophan (g) | 1.742 | н/д | 0.002 | 0.01 | н/д | 0.004 | 0.002 | н/д | н/д | 1.759 | 1.759 |
Threonine (g) | 6.314 | н/д | 0.005 | 0.027 | н/д | 0.014 | 0.004 | н/д | н/д | 6.363 | 6.363 |
Isoleucine (g) | 7.693 | н/д | 0.004 | 0.032 | н/д | 0.019 | 0.002 | н/д | н/д | 7.75 | 7.75 |
Leucine (g) | 11.104 | н/д | 0.007 | 0.053 | н/д | 0.028 | 0.005 | н/д | н/д | 11.197 | 11.197 |
Lysine (g) | 12.555 | н/д | 0.006 | 0.038 | н/д | 0.022 | 0.007 | н/д | н/д | 12.628 | 12.628 |
Methionine (g) | 4.064 | н/д | 0.002 | 0.01 | н/д | 0.005 | 0.0 | н/д | н/д | 4.081 | 4.081 |
Cystine (g) | 1.96 | н/д | 0.003 | 0.012 | н/д | 0.003 | 0.0 | н/д | н/д | 1.977 | 1.977 |
Phenylalanine (g) | 5.951 | н/д | 0.004 | 0.035 | н/д | 0.017 | 0.005 | н/д | н/д | 6.013 | 6.013 |
Tyrosine (g) | 4.935 | н/д | 0.003 | 0.024 | н/д | 0.007 | 0.002 | н/д | н/д | 4.971 | 4.971 |
Valine (g) | 7.403 | н/д | 0.006 | 0.033 | н/д | 0.027 | 0.004 | н/д | н/д | 7.472 | 7.472 |
Arginine (g) | 9.362 | н/д | 0.006 | 0.046 | н/д | 0.017 | 0.018 | н/д | н/д | 9.448 | 9.448 |
Histidine (g) | 4.572 | н/д | 0.003 | 0.017 | н/д | 0.012 | 0.002 | н/д | н/д | 4.605 | 4.605 |
Alanine (g) | 8.636 | н/д | 0.005 | 0.03 | н/д | 0.012 | 0.004 | н/д | н/д | 8.686 | 8.686 |
Aspartic acid (g) | 13.499 | н/д | 0.018 | 0.071 | н/д | 0.078 | 0.016 | н/д | н/д | 13.683 | 13.683 |
Glutamic acid (g) | 22.353 | н/д | 0.016 | 0.157 | н/д | 0.061 | 0.047 | н/д | н/д | 22.634 | 22.634 |
Glycine (g) | 8.927 | н/д | 0.005 | 0.03 | н/д | 0.017 | 0.005 | н/д | н/д | 8.983 | 8.983 |
Proline (g) | 6.895 | н/д | 0.006 | 0.049 | н/д | 0.016 | 0.002 | н/д | н/д | 6.967 | 6.967 |
Serine (g) | 5.298 | н/д | 0.005 | 0.038 | н/д | 0.017 | 0.004 | н/д | н/д | 5.362 | 5.362 |
Cholesterol (mg) | 464.476 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 464.476 | 464.476 |
Trans Fat (g) | 0.871 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.871 | 0.871 |
Saturated Fat (g) | 19.305 | 0.153 | 0.011 | 0.001 | 0.0 | 0.14 | 0.007 | 0.0 | 0.0 | 19.617 | 19.617 |
Phytosterols (mg) | н/д | 4.316 | н/д | н/д | н/д | 5.976 | 2.7 | н/д | н/д | 12.992 | 12.992 |
Monounsaturated Fat (g) | 27.723 | 0.186 | 0.006 | 0.001 | 0.0 | 0.072 | 0.002 | 0.0 | 0.0 | 27.99 | 27.99 |
Polyunsaturated (g) | 14.225 | 0.388 | 0.038 | 0.002 | 0.0 | 0.094 | 0.004 | 0.0 | 0.0 | 14.751 | 14.751 |