Рецепт Hot, Spicy, Tangy, Sticky Chicken From Samrtchicken.Com
Порций: 4
Ингредиенты
- 1 whl chicken, cut up
- 1 c. cider vinegar
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. chili pwdr
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp warm pepper sauce
- 3/4 c. K.C. Masterpiece Barbecue Sauce
Инструкции
- Place chicken in a shallow glass dish or possibly large re-sealable plastic bag. Combine vinegar, Worcestershire sauce, chili pwdr, salt, pepper and warm pepper sauce in small bowl; pour over chicken pcs. Cover dish or possibly seal bag. Marinate in refrigerator at least 4 hrs, turning several times.
- Cooking Instructions:Pre-heat grill to medium heat. Oil grids to prevent sticking. Place dark meat on grill 10 min before white pcs. Grill chicken for 30-45 min, turning once or possibly twice. Turn and baste with barbecue sauce the last 10 min of cooking. Chicken is done when meat is no longer pink by the bone, about 45 min.
- Serving Instructions: Remove chicken from grill and baste with barbecue sauce.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 377g | |
Recipe makes 4 servings | |
Calories 686 | |
Calories from Fat 422 | 62% |
Total Fat 46.78g | 58% |
Saturated Fat 13.35g | 53% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 869mg | 36% |
Potassium 705mg | 20% |
Total Carbs 2.76g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 0.81g | 1% |
Protein 57.66g | 92% |