CookEatShare также доступен на языке: English
Закрыть

Рецепт Hot Jalape O Crab Dip

click to rate
0 голосов | 772 визита
Порций: 8

Ингредиенты

Cost per serving $1.58 view details
  • 1 lb lump crabmeat, picked over for shells &cartilage
  • 1 tsp minced garlic
  • 1 1/2 c. minced pickled Jalape-os
  • 1/4 lb Monterey Jack cheese w/ Jalape-os, grated
  • 1 tsp Worcestershire sauce
  • 1 tsp warm sauce
  • 1/2 tsp salt
  • 1/2 x mayonnaise
  • 2 ounce Parmigiano-Reggiano cheese, grated
  • 1 x recipe Toasted Croutons

Инструкции

  1. Preheat the oven to 350i. Combine crabmeat, garlic, Galapagos, Monterey Jack, Worcestershire, warm sauce, salt, & mayonnaise in a medium-size mixing bowl. Toss gently to mix. Spoon mix into a medium-size shallow baking dish. Sprinkle cheese proportionately on the top of the crabmeat mix. Bake till golden & bubbly, about 25 min. Remove from oven & let sit for about 5 min before serving w/ croutons.
  2. Makes 8 appetizer servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 8 servings
Calories 58  
Calories from Fat 6 10%
Total Fat 0.7g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 341mg 14%
Potassium 220mg 6%
Total Carbs 0.44g 0%
Dietary Fiber 0.0g 0%
Sugars 0.26g 0%
Protein 11.66g 19%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment