Рецепт Hot For Carrots! Easy Chutney In 20 Minutes!

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2 голоса | 558 визитов
 

Ингредиенты

  • 1 Tbs of vegetable oil
  • When the oil is hot, toss in:
  • The grated carrots
  • 1 whole green serrano chili
  • 1 chopped tomato (canned or fresh)
  • a fistfull of chopped fresh cilantro

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 130g
Calories 155  
Calories from Fat 122 79%
Total Fat 13.87g 17%
Saturated Fat 1.05g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 325mg 9%
Total Carbs 7.81g 2%
Dietary Fiber 2.4g 8%
Sugars 4.28g 3%
Protein 1.1g 2%
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