Рецепт Hot Cream Cheese Canapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper (or possibly regular pepper) to taste
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		egg
3.67g 		onion
4.13g 		pepper
0.0g 		salt
0.0g 		bread
100.0g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.46 0.05 н/д н/д 9.5 11.13 133.56
Total Fat (g) 6.47 0.36 0.0 н/д н/д 6.0 12.84 154.08
Carbohydrates (g) 0.77 0.03 0.39 н/д н/д 47.8 48.98 587.76
Ash (g) 0.25 0.03 0.01 н/д н/д 1.8 2.1 25.2
Calories (kcal) 64.638 5.243 1.65 н/д н/д 283.0 354.531 4254.372
Starch (g) 0.07 н/д 0.0 н/д н/д н/д 0.07 0.84
Sucrose (g) 0.0 0.0 0.04 н/д н/д н/д 0.04 0.48
Glucose (dextrose) (g) 0.0 0.01 0.08 н/д н/д н/д 0.09 1.08
Fructose (g) 0.0 0.0 0.05 н/д н/д н/д 0.06 0.72
Lactose (g) 0.61 0.0 0.0 н/д н/д н/д 0.61 7.32
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 10.29 2.78 3.68 н/д н/д 34.7 51.45 617.4
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.61 0.03 0.17 н/д н/д 1.78 2.59 31.08
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 н/д н/д 2.3 2.4 28.8
Calcium (mg) 18.522 1.943 0.949 н/д н/д 93.0 114.414 1372.968
Iron (mg) 0.07 0.07 0.01 н/д н/д 3.04 3.19 38.28
Magnesium (mg) 1.701 0.44 0.413 н/д н/д 19.0 21.554 258.648
Phosphorus (mg) 20.034 7.003 1.196 н/д н/д 106.0 134.234 1610.808
Potassium (mg) 26.082 4.913 6.023 н/д н/д 115.0 152.018 1824.216
Sodium (mg) 60.669 5.133 0.165 н/д н/д 492.0 557.967 6695.604
Zinc (mg) 0.1 0.04 0.01 н/д н/д 0.79 0.93 11.16
Copper (mg) 0.004 0.004 0.002 н/д н/д 0.16 0.169 2.028
Manganese (mg) 0.002 0.001 0.005 н/д н/д 0.5 0.509 6.108
Selenium (mcg) 0.5 1.2 0.0 н/д н/д 30.1 31.7 380.4
Vitamin A, IU (IU) 239.085 17.857 0.083 н/д н/д 211.0 468.024 5616.288
Retinol (mcg) 67.851 5.097 0.0 н/д н/д 63.0 135.948 1631.376
Vitamin A, RAE (mcg_RAE) 68.418 5.133 0.0 н/д н/д 63.0 136.551 1638.612
Beta Carotene (mcg) 7.749 0.367 0.041 н/д н/д 0.0 8.157 97.884
Vitamin E (mg) 0.12 0.04 0.0 н/д н/д 0.26 0.42 5.04
Vitamin D (IU) н/д 1.283 н/д н/д н/д 16.0 17.283 207.396
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 0.165 н/д н/д 45.0 57.302 687.624
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.0 н/д н/д н/д 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 н/д н/д 0.0 0.3 3.6
Thiamin (mg) 0.004 0.003 0.002 н/д н/д 0.44 0.448 5.376
Riboflavin (mg) 0.025 0.018 0.001 н/д н/д 0.44 0.483 5.796
Niacin (mg) 0.028 0.003 0.005 н/д н/д 4.85 4.886 58.632
Pantothenic acid (mg) 0.108 0.053 0.005 н/д н/д 0.28 0.445 5.34
Vitamin B-6 (mg) 0.008 0.005 0.005 н/д н/д 0.06 0.078 0.936
Folate (mcg) 2.079 1.723 0.784 н/д н/д 105.0 109.586 1315.032
Vitamin B-12 (mcg) 0.05 0.05 0.0 н/д н/д 0.1 0.19 2.28
Choline (mg) 5.1 9.2 0.3 н/д н/д 84.0 98.6 1183.2
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 35.0 35.0 420.0
Tryptophan (g) 0.013 0.006 0.0 н/д н/д 0.11 0.13 1.56
Threonine (g) 0.043 0.021 0.001 н/д н/д 0.31 0.375 4.5
Isoleucine (g) 0.06 0.025 0.0 н/д н/д 0.39 0.475 5.7
Leucine (g) 0.125 0.04 0.001 н/д н/д 0.69 0.856 10.272
Lysine (g) 0.108 0.033 0.002 н/д н/д 0.31 0.453 5.436
Methionine (g) 0.036 0.014 0.0 н/д н/д 0.19 0.24 2.88
Cystine (g) 0.008 0.01 0.0 н/д н/д 0.21 0.227 2.724
Phenylalanine (g) 0.055 0.025 0.001 н/д н/д 0.48 0.561 6.732
Tyrosine (g) 0.057 0.018 0.0 н/д н/д 0.29 0.365 4.38
Valine (g) 0.076 0.032 0.001 н/д н/д 0.44 0.548 6.576
Arginine (g) 0.045 0.03 0.004 н/д н/д 0.39 0.47 5.64
Histidine (g) 0.034 0.011 0.0 н/д н/д 0.21 0.256 3.072
Alanine (g) 0.034 0.027 0.001 н/д н/д 0.36 0.422 5.064
Aspartic acid (g) 0.096 0.049 0.004 н/д н/д 0.52 0.669 8.028
Glutamic acid (g) 0.246 0.062 0.011 н/д н/д 2.86 3.178 38.136
Glycine (g) 0.026 0.016 0.001 н/д н/д 0.34 0.383 4.596
Proline (g) 0.127 0.019 0.0 н/д н/д 0.95 1.096 13.152
Serine (g) 0.07 0.036 0.001 н/д н/д 0.5 0.606 7.272
Cholesterol (mg) 20.79 15.51 0.0 н/д н/д 51.0 87.3 1047.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 0.114 0.002 н/д н/д 1.59 5.351 64.212
Phytosterols (mg) н/д н/д 0.619 н/д н/д 7.0 7.619 91.428
Monounsaturated Fat (g) 1.629 0.14 0.0 н/д н/д 2.3 4.069 48.828
Polyunsaturated (g) 0.272 0.05 0.001 н/д н/д 1.11 1.433 17.196