Рецепт Hot Crabmeat Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crabmeat
75.6g |
cheese
37.8g |
butter
9.42g |
flour
2.6g |
lemon juice
1.69g |
horseradish
0.42g |
milk
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.51 | 8.39 | 0.08 | 0.27 | 0.01 | 0.0 | 1.03 | 25.29 | 303.48 |
Total Fat (g) | 0.93 | 11.79 | 7.64 | 0.03 | 0.0 | 0.0 | 0.3 | 20.68 | 248.16 |
Carbohydrates (g) | 0.0 | 0.6 | 0.01 | 1.99 | 0.15 | 0.05 | 1.52 | 4.31 | 51.72 |
Ash (g) | 1.55 | 0.84 | 0.2 | 0.01 | 0.0 | 0.01 | 0.23 | 2.84 | 34.08 |
Calories (kcal) | 74.842 | 141.747 | 67.518 | 9.479 | 0.424 | 0.2 | 12.81 | 307.019 | 3684.228 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | 1.59 | 19.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.58 | 16.18 | 1.49 | 0.31 | 1.54 | 0.35 | 27.43 | 104.88 | 1258.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.01 | 0.01 | 0.04 | 0.03 | 1.59 | 1.84 | 22.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 76.354 | 232.843 | 2.26 | 0.391 | 0.119 | 0.233 | 36.295 | 348.495 | 4181.94 |
Iron (mg) | 0.64 | 0.15 | 0.0 | 0.12 | 0.0 | 0.0 | 0.01 | 0.92 | 11.04 |
Magnesium (mg) | 29.483 | 8.316 | 0.188 | 0.573 | 0.102 | 0.113 | 3.355 | 42.13 | 505.56 |
Phosphorus (mg) | 196.556 | 281.604 | 2.26 | 2.813 | 0.102 | 0.129 | 28.975 | 512.438 | 6149.256 |
Potassium (mg) | 282.738 | 61.235 | 2.26 | 2.786 | 2.101 | 1.025 | 45.75 | 397.895 | 4774.74 |
Sodium (mg) | 251.742 | 2.646 | 54.24 | 0.052 | 0.017 | 1.308 | 13.42 | 323.426 | 3881.112 |
Zinc (mg) | 3.04 | 1.13 | 0.01 | 0.02 | 0.0 | 0.0 | 0.13 | 4.33 | 51.96 |
Copper (mg) | 0.575 | 0.011 | 0.0 | 0.004 | 0.001 | 0.0 | 0.003 | 0.593 | 7.116 |
Manganese (mg) | 0.144 | н/д | 0.0 | 0.018 | 0.0 | 0.001 | 0.0 | 0.162 | 1.944 |
Selenium (mcg) | 24.0 | 4.8 | 0.1 | 0.9 | 0.0 | 0.0 | 1.0 | 30.8 | 369.6 |
Vitamin A, IU (IU) | 5.292 | 362.494 | 235.323 | 0.0 | 0.339 | 0.008 | 59.78 | 663.236 | 7958.832 |
Retinol (mcg) | 1.512 | 93.364 | 63.186 | 0.0 | 0.0 | 0.0 | 17.69 | 175.752 | 2109.024 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 96.01 | 64.41 | 0.0 | 0.017 | 0.0 | 17.69 | 179.639 | 2155.668 |
Beta Carotene (mcg) | 0.0 | 30.617 | 14.878 | 0.0 | 0.051 | 0.004 | 0.61 | 46.161 | 553.932 |
Vitamin E (mg) | 1.39 | 0.1 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 1.72 | 20.64 |
Vitamin D (IU) | н/д | н/д | 5.273 | н/д | н/д | н/д | 15.86 | 21.133 | 253.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.469 | 0.152 | 0.042 | 0.0 | 0.663 | 7.956 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 2.9 | 34.8 |
Thiamin (mg) | 0.06 | 0.011 | 0.001 | 0.021 | 0.001 | 0.0 | 0.006 | 0.1 | 1.2 |
Riboflavin (mg) | 0.06 | 0.132 | 0.003 | 0.013 | 0.0 | 0.0 | 0.058 | 0.267 | 3.204 |
Niacin (mg) | 1.036 | 0.026 | 0.004 | 0.154 | 0.002 | 0.002 | 0.027 | 1.25 | 15.0 |
Pantothenic acid (mg) | 0.272 | н/д | 0.01 | 0.011 | 0.002 | 0.0 | 0.11 | 0.406 | 4.872 |
Vitamin B-6 (mg) | 0.113 | 0.026 | 0.0 | 0.001 | 0.001 | 0.0 | 0.012 | 0.154 | 1.848 |
Folate (mcg) | 32.507 | 3.024 | 0.283 | 4.766 | 0.22 | 0.238 | 1.525 | 42.562 | 510.744 |
Vitamin B-12 (mcg) | 0.35 | 0.26 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 0.76 | 9.12 |
Choline (mg) | 25.4 | 13.7 | 1.8 | 0.3 | 0.1 | 0.0 | 5.4 | 46.6 | 559.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.219 | н/д | 0.001 | 0.003 | н/д | н/д | 0.012 | 0.236 | 2.832 |
Threonine (g) | 0.627 | н/д | 0.004 | 0.007 | н/д | н/д | 0.027 | 0.666 | 7.992 |
Isoleucine (g) | 0.756 | н/д | 0.005 | 0.009 | н/д | н/д | 0.058 | 0.828 | 9.936 |
Leucine (g) | 1.232 | н/д | 0.008 | 0.018 | н/д | н/д | 0.116 | 1.374 | 16.488 |
Lysine (g) | 1.353 | н/д | 0.007 | 0.006 | н/д | н/д | 0.088 | 1.454 | 17.448 |
Methionine (g) | 0.438 | н/д | 0.002 | 0.005 | н/д | н/д | 0.024 | 0.469 | 5.628 |
Cystine (g) | 0.174 | н/д | 0.001 | 0.006 | н/д | н/д | 0.037 | 0.217 | 2.604 |
Phenylalanine (g) | 0.658 | н/д | 0.004 | 0.014 | н/д | н/д | 0.052 | 0.727 | 8.724 |
Tyrosine (g) | 0.514 | н/д | 0.004 | 0.008 | н/д | н/д | 0.043 | 0.569 | 6.828 |
Valine (g) | 0.733 | н/д | 0.006 | 0.011 | н/д | н/д | 0.067 | 0.817 | 9.804 |
Arginine (g) | 1.353 | н/д | 0.003 | 0.011 | н/д | н/д | 0.031 | 1.397 | 16.764 |
Histidine (g) | 0.318 | н/д | 0.002 | 0.006 | н/д | н/д | 0.024 | 0.35 | 4.2 |
Alanine (g) | 0.877 | н/д | 0.003 | 0.009 | н/д | н/д | 0.034 | 0.922 | 11.064 |
Aspartic acid (g) | 1.603 | н/д | 0.006 | 0.011 | н/д | н/д | 0.095 | 1.714 | 20.568 |
Glutamic acid (g) | 2.646 | н/д | 0.017 | 0.091 | н/д | н/д | 0.238 | 2.991 | 35.892 |
Glycine (g) | 0.937 | н/д | 0.002 | 0.01 | н/д | н/д | 0.018 | 0.967 | 11.604 |
Proline (g) | 0.514 | н/д | 0.008 | 0.031 | н/д | н/д | 0.11 | 0.663 | 7.956 |
Serine (g) | 0.612 | н/д | 0.005 | 0.014 | н/д | н/д | 0.064 | 0.695 | 8.34 |
Cholesterol (mg) | 67.283 | 35.531 | 20.246 | 0.0 | 0.0 | 0.0 | 1.525 | 124.585 | 1495.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 7.428 | 4.837 | 0.004 | 0.0 | 0.0 | 0.192 | 12.651 | 151.812 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.038 | н/д | 0.038 | 0.456 |
Monounsaturated Fat (g) | 0.166 | 3.375 | 1.979 | 0.002 | 0.0 | 0.001 | 0.085 | 5.609 | 67.308 |
Polyunsaturated (g) | 0.333 | 0.374 | 0.286 | 0.011 | 0.0 | 0.001 | 0.012 | 1.017 | 12.204 |