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Ингредиенты
- 1 pt. vanilla ice cream
- 3/4 c. lowfat milk
- 1/4 c. chocolate-flavored syrup
- 1 tbsp. instant malted lowfat milk pwdr
Инструкции
- Place all ingredients in a four-c. glass measure. Micro-cook, uncovered, till warm about 5 to 6 min, stirring twice to heat ice cream. Serve in mugs. Makes four servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 2 servings | |
| Calories 424 | |
| Calories from Fat 140 | 33% |
| Total Fat 15.6g | 20% |
| Saturated Fat 9.64g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 184mg | 8% |
| Potassium 423mg | 12% |
| Total Carbs 63.96g | 17% |
| Dietary Fiber 1.0g | 3% |
| Sugars 51.5g | 34% |
| Protein 7.95g | 13% |
